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Taylor Paulson, LMFT

Taylor Paulson, LMFT

Psychotherapist
CA
Hi there, I'm Taylor! My name is Taylor Paulson, Licensed Marriage and Family Therapist (LMFT) and Associate Professional Clinical Counselor (APCC). I hold a Master’s in Counseling Psychology from California Baptist University. I offer telehealth services to clients across California, supporting adolescents and adults with anxiety, depression, and trauma. I take a client-centered approach, utilizing Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, or Eye Movement Desensitization and Reprocessing (EMDR) to help clients overcome challenges, build resilience, and aim for lasting change. My approach I customize therapy to suit each client’s individual needs. I often use CBT and Solution-Focused Therapy, both effective in helping clients build awareness and shift negative thought patterns toward a more positive mindset. I also use EMDR, which helps clients (re)process difficult memories, making them less overwhelming and enabling greater control when faced with triggers. My focus I’ve found that my approach works well with a wide range of challenges. I take a collaborative, team-oriented approach with clients, which helps reduce the pressure they feel from their difficulties. This allows them to focus on developing the skills and strategies necessary to navigate life’s obstacles more smoothly. Through our work together, clients gain deeper self-awareness, build effective coping tools, and ultimately foster a more positive and empowered outlook on life. My communication style My communication style blends honesty and empathy. While I aim to be kind and supportive, I’m also direct when needed. I believe in offering clear, straightforward feedback, especially when it helps clients gain insight or overcome challenges. At the same time, I listen without judgment, creating a space where clients feel truly heard and understood.
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About Taylor Paulson

Focus areas

Anxiety
Mood Disorders
Stress
Coping Mechanism Development
Relationship Struggles
Stress Management
Depression
Self Esteem Issues

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Person-Centered
EMDR

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Taylor Paulson

Hi there, I'm Taylor! My name is Taylor Paulson, Licensed Marriage and Family Therapist (LMFT) and Associate Professional Clinical Counselor (APCC). I hold a Master’s in Counseling Psychology from California Baptist University. I offer telehealth services to clients across California, supporting adolescents and adults with anxiety, depression, and trauma. I take a client-centered approach, utilizing Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, or Eye Movement Desensitization and Reprocessing (EMDR) to help clients overcome challenges, build resilience, and aim for lasting change. My approach I customize therapy to suit each client’s individual needs. I often use CBT and Solution-Focused Therapy, both effective in helping clients build awareness and shift negative thought patterns toward a more positive mindset. I also use EMDR, which helps clients (re)process difficult memories, making them less overwhelming and enabling greater control when faced with triggers. My focus I’ve found that my approach works well with a wide range of challenges. I take a collaborative, team-oriented approach with clients, which helps reduce the pressure they feel from their difficulties. This allows them to focus on developing the skills and strategies necessary to navigate life’s obstacles more smoothly. Through our work together, clients gain deeper self-awareness, build effective coping tools, and ultimately foster a more positive and empowered outlook on life. My communication style My communication style blends honesty and empathy. While I aim to be kind and supportive, I’m also direct when needed. I believe in offering clear, straightforward feedback, especially when it helps clients gain insight or overcome challenges. At the same time, I listen without judgment, creating a space where clients feel truly heard and understood.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Psychotherapy

Education and background

Practice names

Education and training

  • California Baptist University, Master's in Counseling Psychology

NPI number

1376272138

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Taylor Paulson?

Generally, Taylor Paulson has appointments available on Zocdoc within 1 week. You can see Taylor Paulson's earliest availability on Zocdoc and make an appointment online.

Is Taylor Paulson accepting new patients?

Taylor Paulson generally accepts new patients on Zocdoc. You can see Taylor Paulson's earliest availability on Zocdoc and schedule an appointment online.

Does Taylor Paulson accept my insurance?

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Can I make an appointment with Taylor Paulson online?

Yes, you can make an appointment online with Taylor Paulson using Zocdoc. It’s simple, secure, and free.

What practice does Taylor Paulson work with?

What are common reasons for patients to see Taylor Paulson?

Taylor Paulson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Taylor Paulson on their profile.

What languages does Taylor Paulson speak?

Taylor Paulson speaks English.

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