About Teisha Caldwell
Clientele seen
Adults (25-64)
Seniors (65+)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
EMDR
Culturally Sensitive
Motivational Interviewing
Dialectical (DBT)
Person-Centered
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Teisha Caldwell
Ms. Teisha Caldwell is a skilled psychotherapist who practices at Integrated Energies LLC/Headway. She offers compassionate mental health support via virtual consultations.
Ms. Caldwell believes in listening to each individual and curating a partnership to maintain and improve lifelong health. She helps them develop useful coping strategies to deal with challenges more effectively.
Ms. Caldwell graduated from Lindsey Wilson College with a master’s of education in mental health counseling. Having extensive knowledge and training in the field, she educates her patients on best mental health practices.
What should a new client know about working with you?
What a Typical Session Looks Like
Each session is a space just for you—centered around what you need most in the moment. Whether you come in feeling overwhelmed, curious, reflective, or unsure, I meet you right where you are.
We’ll begin by checking in on how you’ve been feeling since our last session, exploring any challenges or wins you’ve experienced. From there, we might dive into a specific concern, explore patterns that are showing up in your thoughts or relationships, or work through a difficult memory using a structured approach like EMDR.
You’ll have the space to process emotions, ask questions, and learn new tools—such as coping skills, boundary-setting techniques, or mindfulness strategies. If we’re using CBT or DBT, you may work on identifying unhelpful thought patterns or building skills to manage intense emotions. I’ll offer guidance, gentle challenges, and consistent support, always checking in to ensure you feel safe and empowered.
Sessions are flexible and collaborative. Sometimes we focus on insight and healing; other times, we work on practical steps for change. You’ll never be pushed into something you’re not ready for—but you will be encouraged to grow at a pace that honors both your strengths and your story.
By the end of each session, my hope is that you leave feeling heard, grounded, and more connected to your inner wisdom—with clarity about where you’re headed and how to get there.
What is your typical process for working with clients?
What a Typical Session Looks Like
Each session is a space just for you—centered around what you need most in the moment. Whether you come in feeling overwhelmed, curious, reflective, or unsure, I meet you right where you are.
We’ll begin by checking in on how you’ve been feeling since our last session, exploring any challenges or wins you’ve experienced. From there, we might dive into a specific concern, explore patterns that are showing up in your thoughts or relationships, or work through a difficult memory using a structured approach like EMDR.
You’ll have the space to process emotions, ask questions, and learn new tools—such as coping skills, boundary-setting techniques, or mindfulness strategies. If we’re using CBT or DBT, you may work on identifying unhelpful thought patterns or building skills to manage intense emotions. I’ll offer guidance, gentle challenges, and consistent support, always checking in to ensure you feel safe and empowered.
Sessions are flexible and collaborative. Sometimes we focus on insight and healing; other times, we work on practical steps for change. You’ll never be pushed into something you’re not ready for—but you will be encouraged to grow at a pace that honors both your strengths and your story.
By the end of each session, my hope is that you leave feeling heard, grounded, and more connected to your inner wisdom—with clarity about where you’re headed and how to get there.
If this sounds like the kind of support you’re looking for, I invite you to take the first step—reach out today to schedule a session. Your healing journey can start here.
Teisha Caldwell, LPCC is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
Insurance and Billing
To make the process as simple and stress-free as possible, I’ve partnered with Headway and Zocdoc to manage all insurance and billing matters. These platforms allow you to easily check your benefits, book appointments, and handle payments—all in one place.
When you schedule through Headway or Zocdoc, they will verify your insurance coverage, provide transparent information about any copays or out-of-pocket costs, and submit claims on your behalf. This means less paperwork, fewer surprises, and more time focused on your care.
I currently accept a range of insurance plans through these platforms. If you’re unsure whether your insurance is accepted, you can quickly check through my profile on Headway or Zocdoc—or feel free to reach out, and I’ll point you in the right direction.
Your healing should never feel complicated—so I’ve made getting started as easy as possible. Just choose the platform that works best for you, and you’ll be guided through every step.
Education and background
Practice names
Education and training
- Lindsey Wilson College, MEd in Mental Health Counseling
NPI number
1023252467
How soon can I make an appointment with Teisha Caldwell?
Generally, Teisha Caldwell has appointments available on Zocdoc within 1 week. You can see Teisha Caldwell's earliest availability on Zocdoc and make an appointment online.
Is Teisha Caldwell accepting new patients?
Teisha Caldwell generally accepts new patients on Zocdoc. You can see Teisha Caldwell's earliest availability on Zocdoc and schedule an appointment online.
Does Teisha Caldwell accept my insurance?
Choose your insurance plan to verify if Teisha Caldwell is in-network.
Can I make an appointment with Teisha Caldwell online?
Yes, you can make an appointment online with Teisha Caldwell using Zocdoc. It’s simple, secure, and free.
What practice does Teisha Caldwell work with?
Teisha Caldwell works with Integrated Energies LLC/Headway.
What are common reasons for patients to see Teisha Caldwell?
Teisha Caldwell frequently sees patients for Depression, New Patient Visit, Psychotherapy, Sleep Problems, and Therapy. You can see other visit reasons for Teisha Caldwell on their profile.
What languages does Teisha Caldwell speak?
Teisha Caldwell speaks English.