About Telena Mcghee
Focus areas
Anxiety
Bereavement / Grief Counseling
Mood Disorders
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Stress Management
Behavioral Therapy
Family Therapy/ Marriage Therapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Art Therapy
Narrative
Cognitive Behavioral (CBT)
Trauma Focused
Motivational Interviewing
Mindfulness-Based (MBCT)
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Telena Mcghee
Hi there, I'm Telena!
I believe in real, no-fluff therapy—honest conversations that get to the heart of the issue. I don't sugarcoat or tiptoe around the truth, because growth happens when we face it head-on. My goal is to help you feel seen, challenged, and genuinely supported as you do the work to heal and become the best version of yourself.
My focus
I work best with individuals ready to look inward—even if unsure where to start. You might feel stuck in negative thinking, overwhelmed by anxiety, weighed down by depression, or unsure how to move forward. Maybe you're navigating a major life transition, questioning your identity or purpose, or untangling the impact of past trauma.
My approach
I combine the structure and insight of CBT with the empathy and collaboration of Motivational Interviewing. Together, these approaches allow us to explore patterns in your thinking and behavior while honoring your readiness for change. Therapy with me is about walking alongside you as you discover your strengths.
My communication style
My style is warm, direct, and down-to-earth. I believe in real conversations, not clinical scripts. You don't need to pretend or perform—just bring your full, messy, human self. I'll reflect with you, challenge patterns when needed, and hold space for the hard stuff without judgment.
My journey to mental healthcare
I've always been someone who listens deeply. Even before I had the training, I found myself holding space for others—offering comfort, asking questions, helping people feel seen. I do this work to create a space where people can show up fully, without judgment or pressure.
My goals for you
Setting goals isn't about checking boxes—it's about creating a clear, meaningful path forward grounded in your values and needs. We break larger goals into manageable steps, clarify what matters most, and build a plan that feels realistic and empowering. I'll help you track progress without pressure.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles
Education and background
Practice names
Education and training
- University of Central Florida, Master's in Social Work
NPI number
1023783651
How soon can I make an appointment with Telena Mcghee?
Generally, Telena Mcghee has appointments available on Zocdoc within 1 week. You can see Telena Mcghee's earliest availability on Zocdoc and make an appointment online.
Is Telena Mcghee accepting new patients?
Telena Mcghee generally accepts new patients on Zocdoc. You can see Telena Mcghee's earliest availability on Zocdoc and schedule an appointment online.
Does Telena Mcghee accept my insurance?
Choose your insurance plan to verify if Telena Mcghee is in-network.
Can I make an appointment with Telena Mcghee online?
Yes, you can make an appointment online with Telena Mcghee using Zocdoc. It’s simple, secure, and free.
What practice does Telena Mcghee work with?
Telena Mcghee works with Rula Health - Florida.
What are common reasons for patients to see Telena Mcghee?
Telena Mcghee frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Telena Mcghee on their profile.
What languages does Telena Mcghee speak?
Telena Mcghee speaks English.