Tenisha Johnson, LPC, TX | Psychotherapist

About Tenisha Johnson

Focus areas

Adoption Counseling

Panic Attack

Post-Traumatic Stress Disorder (PTSD)

Anxiety

Parenting Counseling

Psychological Trauma

Cultural Diversity Issues

Peer Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Trauma Focused

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Tenisha Johnson

I work with individuals facing depression, anxiety, trauma, family challenges, and major life transitions, offering a caring and supportive space where you can feel heard and understood. My approach is gentle, collaborative, and focused on building on your strengths while helping you move toward the changes. My approach My approach to therapy is gentle, supportive, and grounded in genuine care. I believe trust, compassion, and respect are the foundation of meaningful work, and I strive to create a space where you feel safe to speak openly and move at your own pace. I use a blend of cognitive-based strategies, motivational interviewing, solution-focused techniques, My focus I work with individuals who are navigating challenges such as anxiety, depression, trauma, family conflict, parenting stress, and major life transitions. Many of my clients come in feeling overwhelmed, disconnected, or unsure of how to move forward, and they’re looking for a safe, steady space to sort through their experiences. My communication style In our sessions, I strive to create a calm, welcoming space where you feel heard, respected, and truly understood. I listen closely to your words, the emotions, and experiences beneath them, so you never feel rushed or judged. When I offer feedback, it’s gentle, clear, and collaborative. My journey to mental healthcare I was drawn to the mental health field because I’ve always been a natural listener and someone who genuinely wanted to help others feel understood and supported. Over time, that interest grew into a commitment to walk alongside people as they navigate difficult moments with compassion and clarity. My goals for you When we begin our work together, we’ll talk through what you hope to change or understand, and we’ll create goals that feel realistic and meaningful to you. Throughout the process, I help you stay motivated by offering encouragement, gentle accountability, and practical tools you can use between sessions.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Austin/San Antonio

Education and training

Texas Southern University, Master's in Counseling

NPI number

1508365602

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Frequently asked questions

How soon can I make an appointment with Tenisha Johnson?

Generally, Tenisha Johnson has appointments available on Zocdoc within 1 week. You can see Tenisha Johnson's earliest availability on Zocdoc and make an appointment online.

Is Tenisha Johnson accepting new patients?

Tenisha Johnson generally accepts new patients on Zocdoc. You can see Tenisha Johnson's earliest availability on Zocdoc and schedule an appointment online.

Does Tenisha Johnson accept my insurance?

Choose your insurance plan to verify if Tenisha Johnson is in-network.

Can I make an appointment with Tenisha Johnson online?

Yes, you can make an appointment online with Tenisha Johnson using Zocdoc. It’s simple, secure, and free.

What practice does Tenisha Johnson work with?

Tenisha Johnson works with Rula Health - Austin/San Antonio.

What are common reasons for patients to see Tenisha Johnson?

Tenisha Johnson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tenisha Johnson on their profile.