Teresa Haro, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

4.95

“Teresa Haro has helped me a great deal, and is an excellent therapist in many ways. She’s very client centered, helps me analyze situations with a bigger picture, and brainstorm solutions. She’s knowledgeable and able to provide resources and avenues I would not have considered on my own. My life is much better for having been lucky enough to be paired with her.”

Less than 1 year ago

“I love Ms. Teresa, thanks to her I become my own shelf again. I know I won't be able to recover my shelf with out her knowledge and understanding. Thank you Ms. Teresa.”

Less than 1 year ago

About Teresa Haro

Focus areas

Anxiety

Mood Disorders

Bereavement / Grief Counseling

Stress Management

Depression

Women's Issues Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Narrative

Intervention

Person-Centered

Mindfulness-Based (MBCT)

Positive Psychology

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Teresa Haro

Hi, I'm Teresa Haro - Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth therapy throughout California. Finding the right therapist can feel overwhelming, and I'm glad you're here. Therapy can help you build self-awareness, confidence, and a stronger relationship with yourself-while also empowering you to form more fulfilling, meaningful connections with others. My goal is to offer a safe, compassionate space where you can explore your experiences and begin healing at a pace that feels right for you. I support adults facing challenges such as: Trauma, Depression, Anxiety, and Stress, OCD, Major life transitions, Attention-related concerns, Bipolar disorder, Low self-esteem, Relational stress, Co-dependency, Grief & Loss, and Intergenerational or Childhood Trauma. These emotional experiences can make life feel heavy and overwhelming-but you don't have to navigate them alone. I am fluent in Spanish and Bi-cultural. I provide therapy through a culturally humble, respectful, and inclusive lens. I am trained in the following therapeutic mortalities: Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Psychodynamic Therapy, Positive Psychology, Seeking Safety, Acceptance and Commitment Therapy, and Mindfulness practices. Education: M.A. in Clinical Psychology, Antioch University Los Angeles, CA; Bachelor of Arts in Chicano Studies, California State University, Dominguez Hills, CA.

What should a new client know about working with you?

After meeting you and conducting a evaluation of your emotional needs, an individualized care plan will be constructed based off your goals, and current challenges. I provide individual psychotherapy services to assist a person build self-awareness to recognize their emotional needs, and heal from any past traumas, or current traumas impacting their quality of life. After working together, coping skills and resiliency will be developed to help address the challenges that you may be facing within your role with life.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

Education and training

Antioch University, Los Angeles, Master’s in Clinical Psychology

NPI number

1467576413

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.95

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

21 reviews

Most relevant

She’s very extremely knowledgeable and helpful very much solution focused and with a lot of experience.