Teresa Ray, LCMHC, NC | Psychotherapist

About Teresa Ray

Focus areas

Anger Management

Mood Disorders

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Mood Swings

Worry

Mental Health Problem

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Dialectical (DBT)

Existential

Eclectic

Gestalt

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Teresa Ray

I believe that persons seeking counseling ask themselves, “Who am I?” Professional counseling helps you return to the authentic self that you were born with before life experiences pulled you away. My two-pronged job is to provide you with support and challenge to help you clear away the confusion and find your authentic self again. Therefore, I ask you to bring to our sessions the thing that is generating the most energy for you that day—the good, the bad, and the ugly. It may not seem related to why you started therapy, but it will, because everything matters. I hold a Master’s in Counseling from the University of North Carolina, Charlotte, which has equipped me with the skills and knowledge to guide you through this journey.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Mood Swings

Education and background

Practice names

Rula Health - North Carolina

Education and training

University of North Carolina, Charlotte, Master's in Counseling

NPI number

1215914742

Patient reviews

Help Teresa Ray, LCMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Teresa Ray?

Generally, Teresa Ray has appointments available on Zocdoc within 1 week. You can see Teresa Ray's earliest availability on Zocdoc and make an appointment online.

Is Teresa Ray accepting new patients?

Teresa Ray generally accepts new patients on Zocdoc. You can see Teresa Ray's earliest availability on Zocdoc and schedule an appointment online.

Does Teresa Ray accept my insurance?

Choose your insurance plan to verify if Teresa Ray is in-network.

Can I make an appointment with Teresa Ray online?

Yes, you can make an appointment online with Teresa Ray using Zocdoc. It’s simple, secure, and free.

What practice does Teresa Ray work with?

Teresa Ray works with Rula Health - North Carolina.

What are common reasons for patients to see Teresa Ray?

Teresa Ray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Teresa Ray on their profile.