Teresa Zea Leguizamon Grant, LPCC, CO

About Teresa Zea Leguizamon Grant

Focus areas

Addiction / Substance Abuse

Bereavement / Grief Counseling

Life Transition

Anxiety

Depression

Post-Traumatic Stress Disorder (PTSD)

Attention-Deficit / Hyperactivity Disorder (ADHD)

Gender Affirming Counseling

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Teresa Zea Leguizamon Grant

T. Zea Leguizamon Grant practices at LifeStance Health, where she helps adolescents, adults, and seniors across Colorado navigate lifes challenges with compassion, creativity, and evidence-based care. She provides individual therapy for clients seeking relief from anxiety, depression, trauma, and the difficulties that can emerge during major life transitions. Teresa creates a safe and affirming space where clients can explore their experiences, strengthen resilience, and move toward greater balance and well-being. Teresa is especially passionate about supporting clients facing anxiety, depression, trauma, and gender identity concerns. With training in somatic psychology and dance/movement approaches, she integrates mind-body awareness with traditional therapeutic methods to help clients reconnect with themselves. Her approach blends insight, self-compassion, and embodied practices, offering unique pathways to healing for those seeking deeper connection and growth. She incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness into her sessions, adapting interventions to meet each clients individual needs. Teresa also offers gender-affirmative medical readiness evaluations and has extensive experience working with LGBTQ+ individuals, first responders, and people navigating grief, midlife transitions, and later life challenges. By combining clinical expertise with a holistic perspective, she empowers clients to process complex emotions and discover new strengths. Outside of her clinical work, Teresa finds renewal through dancing to R&B vinyl records and exploring Colorados Rocky Mountain trails. Creative expression and time in nature not only inspire her personally but also influence the playfulness and openness she brings to therapy.

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Popular visit reasons

Anxiety Disorder

Childhood Trauma

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Childhood Trauma

Depression

New Patient Visit

Office location

Teresa Zea Leguizamon Grant, LPCC also offers online video visits for patients

LifeStance Health - Colorado- 2

350 Terry St, Longmont, CO 80501

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Education and background

Practice names

LifeStance Health - Colorado- 2

Education and training

Naropa University, Master's in Clinical Mental Health Counseling

NPI number

1376369611

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Teresa Zea Leguizamon Grant?

Generally, Teresa Zea Leguizamon Grant has appointments available on Zocdoc within 1 week. You can see Teresa Zea Leguizamon Grant's earliest availability on Zocdoc and make an appointment online.

Is Teresa Zea Leguizamon Grant accepting new patients?

Teresa Zea Leguizamon Grant generally accepts new patients on Zocdoc. You can see Teresa Zea Leguizamon Grant's earliest availability on Zocdoc and schedule an appointment online.

Does Teresa Zea Leguizamon Grant accept my insurance?

Choose your insurance plan to verify if Teresa Zea Leguizamon Grant is in-network.

Can I make an appointment with Teresa Zea Leguizamon Grant online?

Yes, you can make an appointment online with Teresa Zea Leguizamon Grant using Zocdoc. It’s simple, secure, and free.

What practice does Teresa Zea Leguizamon Grant work with?

Teresa Zea Leguizamon Grant works with LifeStance Health - Colorado- 2.

Where is Teresa Zea Leguizamon Grant's office located?

Teresa Zea Leguizamon Grant has 2 office locations in Longmont, view full addresses on Teresa Zea Leguizamon Grant's profile.

What are common reasons for patients to see Teresa Zea Leguizamon Grant?

Teresa Zea Leguizamon Grant frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Teresa Zea Leguizamon Grant on their profile.