Teri-Lee Hedman, LCSW, CA | Psychotherapist

About Teri-Lee Hedman

Focus areas

Addiction / Substance Abuse

Codependency

Stress

Alcoholism

Depression

Work-Related Counseling

Anxiety

Dual Diagnosis

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Art Therapy

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Teri-Lee Hedman

Hi there, I'm Teri-Lee! Hello, my name is Teri Hedman, and I am a licensed clinical social worker with a Master’s in Social Work from the University of California, Berkeley. I take a holistic approach to healing and would love to partner with you on your journey. My approach In my sessions, I use an out-of-the-box approach anchored in traditional therapy methods such as Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and a Jungian orientation. I integrate holistic practices like expressive arts, mindfulness, body-based awareness, and nature-based cycles to build your toolkit and ensure you have the skills to navigate healing on your path. My focus I have a strong background supporting folks navigating trauma and addiction. I believe that whether or not we have a substance addiction, we all have something to “recover” from in the epic journey of life. In this process, we can discover and reclaim our true selves and reorient toward living a thriving life. I also have specialized training supporting women, especially in the postpartum period and other transitions. My communication style I value warmth and authenticity. I hold an open, curious, and non-judgmental stance with compassion and the right use of humor. I strive to be honest and straightforward, which may mean saying the hard thing. I don’t pretend to have all the answers or be the expert on your life—I support you in finding the wisdom inside yourself. My journey to therapy We will identify what matters most to you and how our work can support moving closer to that, even at a snail’s pace. I focus on valued areas of your life and build goals from there. My goals for you Our first session is an opportunity to get to know each other and ensure working together is a fit. I will collect some history and get a sense of the larger “map” or “landscape” of your life.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Education and background

Practice names

Rula Health - Central CA

Education and training

University of California, Berkeley, Master's in Social Work

NPI number

1154811636

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Frequently asked questions

How soon can I make an appointment with Teri-Lee Hedman?

Generally, Teri-Lee Hedman has appointments available on Zocdoc within 1 week. You can see Teri-Lee Hedman's earliest availability on Zocdoc and make an appointment online.

Is Teri-Lee Hedman accepting new patients?

Teri-Lee Hedman generally accepts new patients on Zocdoc. You can see Teri-Lee Hedman's earliest availability on Zocdoc and schedule an appointment online.

Does Teri-Lee Hedman accept my insurance?

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Can I make an appointment with Teri-Lee Hedman online?

Yes, you can make an appointment online with Teri-Lee Hedman using Zocdoc. It’s simple, secure, and free.

What practice does Teri-Lee Hedman work with?

Teri-Lee Hedman works with Rula Health - Central CA.

What are common reasons for patients to see Teri-Lee Hedman?

Teri-Lee Hedman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Teri-Lee Hedman on their profile.