Thomas Adams, LCMHC

Thomas Adams, LCMHC

Psychotherapist
NC
4.95
“I’m a complex situation and Tom identified that and immediately saw my situation needed a specialized care. I have a lot of respect for anyone who says, “This is out of my scope of care.” He was kind and attentive and I felt no rejection whatsoever. I felt WITNESSED. Seen. Thank you, Tom. I look forward to any referrals you may present.”
Lisa C.January 12, 2026
Highly recommended
95% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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Available appointments

What patients are saying

Overall rating

4.95

Average wait time

4.94

Bedside manner

4.94
“I’m a complex situation and Tom identified that and immediately saw my situation needed a specialized care. I have a lot of respect for anyone who says, “This is out of my scope of care.” He was kind and attentive and I felt no rejection whatsoever. I felt WITNESSED. Seen. Thank you, Tom. I look forward to any referrals you may present.”
Lisa C.January 12, 2026Video visit
“Working with this therapist has been a real eye-opener for me. I feel that he truly listens and understands what I'm going through. Discussing my issues with him always made me feel supported and understood, and he guided me in the right direction. His empathy and smart advice helped me find balance and confidence in myself. I highly recommend him to anyone seeking a professional who genuinely cares. ”
EAMore than 1 year ago

About Thomas Adams

Focus areas

Addiction / Substance Abuse
Depression
Psychological Trauma
Analytical Therapy / Psychoanalysis
Emotional Abuse
Sexual Abuse Counseling
Anxiety
Narcissistic Abuse Recovery

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Compassion Focused
Psychodynamic
Existential
Relational
Psychoanalytic
Trauma Focused

Identity

Gender

Male

Languages spoken

English

Getting to know Thomas Adams

NOTE: I am a Therapist, not a Psychiatrist, and I do not dispense medication. It's difficult, if not impossible, to truly thrive in life when you are suffering. Whether you're experiencing anxiety, depression, relationship difficulties, or feeling abused, neglected, or misunderstood, having a regular time and space to talk about these issues in a safe and confidential setting is essential to working through them. I hold a Master's in Clinical Mental Health Counseling from Lenoir-Rhyne University, and I have extensive post-graduate training in modern psychoanalysis and psychodynamic therapy, which has equipped me with the skills to support individuals through a variety of mental health challenges. This is not "quick-fix" therapy, but those who commit to this process discover that, over time, their suffering is more manageable than they thought, and that living a more fulfilling life is well within their grasp. NOTE: I do NOT work with couples.

What should a new client know about working with you?

Having a good connection with your therapist is pretty important. In fact, choosing the right therapist may be the single most important factor in realizing change. When working with me, you can expect that I will genuinely listen to your story and honor your perspective; after all, what you have to say is the priority here. It's critical that I truly understand you, so I may also ask clarifying questions so that we're on the same page, and so that your story is fully heard. I specialize in helping curious people who want to explore the roots of their suffering and who are ready to talk about them with someone who really gets them. We’ll work together to examine and understand your story so that you can write your own new story moving forward, rather than get bogged down by unresolved issues from your past.

What is your typical process for working with clients?

I believe that you have the innate capacity to forge your own path, and that allowing the therapeutic process to unfold naturally and at your direction yields the best and most permanent results. As such, my role is to facilitate and support you in your journey, enabling a greater sense of independence and self-sufficiency on your part, and providing you with the sense of accomplishment, ownership, and responsibility that comes with all earned rewards. This process is organic, and there is no one-size-fits-all approach. After all, you are unique and complex, and the therapeutic process will unfold naturally through sharing a sacred space where anything and everything can be discussed and explored. This is your journey, but I'm here to walk beside you and help you along the way.

Is this doctor in your insurance network?

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In-network insurances

Thomas Adams, LCMHC has 200+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $175 for 50 minutes
Ongoing session: $175 for 50 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Anxiety
Anxiety Disorder
Boundary Issues
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Anxiety
Anxiety Disorder
Boundary Issues
Depression

Education and background

Practice names

Education and training

  • Lenoir-Rhyne University, Master's in Clinical Mental Health Counseling

NPI number

1801304571

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.95
Wait time
4.94
Bedside manner
4.94
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20 reviews
Most relevant
Tom is a caring and empathetic therapist, I really felt like he understood me.
I’m a complex situation and Tom identified that and immediately saw my situation needed a specialized care. I have a lot of respect for anyone who says, “This is out of my scope of care.” He was kind and attentive and I felt no rejection whatsoever. I felt WITNESSED. Seen. Thank you, Tom. I look forward to any referrals you may present.
Verified patientVideo visit
Working with this therapist has been a real eye-opener for me. I feel that he truly listens and understands what I'm going through. Discussing my issues with him always made me feel supported and understood, and he guided me in the right direction. His empathy and smart advice helped me find balance and confidence in myself. I highly recommend him to anyone seeking a professional who genuinely cares.
Working with Tom was an important part of my recovery journey. He listened attentively and with empathy, and I felt comfortable discussing my problems with him. His intelligent approach and ability to guide me through difficult moments helped me overcome life's challenges. I am truly grateful for his support and highly recommend Tom to anyone seeking help.
Therapy with Tom was a huge part of my journey of recovery from alcohol abuse and addiction. His presence made navigating the most trying time of my life much more tolerable, and I am grateful for his help in this regard over the years. It's made such a positive difference in my life.
Tom is a rare combination of compassionate and highly skilled. He guided me through some of my toughest moments with such understanding and care, always at a pace I was comfortable with. I'm so grateful for his support. He comes with my highest recommendation.
Working with Tom was a life-changing experience. He has a unique way of helping you see things from a different perspective, which made all the difference in addressing my challenges with confidence and clarity. I recommend him without hesitation.
Tom has an incredible ability to create a safe and welcoming environment where I felt completely comfortable opening up. His insight and thoughtful guidance have been transformative for me. I strongly recommend him.
Tom has a wonderful "bedside manner", and his skillful and appropriate use of humor during sessions really helped me to feel comfortable. Highly recommend.
Tom is super smart and kind, and he really helped me understand and navigate the severe anxiety that had been plaguing me since childhood.
Tom helped me get to the roots of my depression and anxiety, but in a way that was tolerable and non-invasive. I really appreciated his skill and patience as a therapist, and I highly recommend him.
Tom is a fantastic listener and highly skilled mental health practitioner. He is fun and easy to talk to. On top of that, he also gives great insight during conversations that helped me navigate life's challenges and improved my frame of mind.
Verified patientVideo visit
Video visit
Video visit
Verified patientVideo visit
Verified patientVideo visit
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Verified patientVideo visit
Video visit
Frequently asked questions

How soon can I make an appointment with Thomas Adams?

Generally, Thomas Adams has appointments available on Zocdoc within 1 week. You can see Thomas Adams's earliest availability on Zocdoc and make an appointment online.

Is Thomas Adams accepting new patients?

Thomas Adams generally accepts new patients on Zocdoc. You can see Thomas Adams's earliest availability on Zocdoc and schedule an appointment online.

Does Thomas Adams accept my insurance?

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Can I make an appointment with Thomas Adams online?

Yes, you can make an appointment online with Thomas Adams using Zocdoc. It’s simple, secure, and free.

What practice does Thomas Adams work with?

What are common reasons for patients to see Thomas Adams?

Thomas Adams frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Thomas Adams on their profile.

What languages does Thomas Adams speak?

Thomas Adams speaks English.

How do patients rate Thomas Adams in reviews?

20 patients have reviewed Thomas Adams. The overall rating for this doctor is 4.95/5. They have a 4.94/5 rating for bedside manner and a 4.94/5 rating for wait time. You can read individual reviews and ratings on their profile.

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