Thomas Rhett, SW, CO | Psychotherapist

About Thomas Rhett

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Exposure Response Prevention

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Identity

Gender

Male

Languages spoken

English

Getting to know Thomas Rhett

I've always been interested in understanding people and what shapes their experiences. My work in mental health has shown me how much of a difference it makes to have someone who listens, understands, and offers practical support. I enjoy helping people work through challenges, learn new skills, and make meaningful changes in their lives.

What should a new client know about working with you?

We will work together to identify what maintains your anxiety and OCD so you can break free from these cycles. I specialize in Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT). My approach is practical, active, and collaborative—helping you reclaim your life rather than continuing to organize it around fear. You don’t need to have everything figured out before reaching out. You just need to know that your current way of coping isn't working anymore. Together, we can work toward spending less time managing anxiety and more time living your life. Ready to take the next step?

What is your typical process for working with clients?

In our first session, I'd like to understand what's been going on, what you've already tried, and what you'd like to be different. We'll talk about how these challenges show up in your everyday life and begin identifying some practical ways to address them. I tend to take a collaborative, straightforward approach to therapy, so you can expect us to work together on a plan that makes sense for you.

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In-network insurances

Thomas Rhett, SW has 200+ in-network plans.

Popular visit reasons

Agoraphobia

Depression

Hoarding Disorder

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Depression

Hoarding Disorder

New Patient Visit

Education and background

Practice names

Ashton Mental Health

Education and training

PennWest California, Master's in Social Work

NPI number

1316753569

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Thomas Rhett?

Generally, Thomas Rhett has appointments available on Zocdoc within 1 week. You can see Thomas Rhett's earliest availability on Zocdoc and make an appointment online.

Is Thomas Rhett accepting new patients?

Thomas Rhett generally accepts new patients on Zocdoc. You can see Thomas Rhett's earliest availability on Zocdoc and schedule an appointment online.

Does Thomas Rhett accept my insurance?

Choose your insurance plan to verify if Thomas Rhett is in-network.

Can I make an appointment with Thomas Rhett online?

Yes, you can make an appointment online with Thomas Rhett using Zocdoc. It’s simple, secure, and free.

What practice does Thomas Rhett work with?

Thomas Rhett works with Ashton Mental Health.

What are common reasons for patients to see Thomas Rhett?

Thomas Rhett frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Thomas Rhett on their profile.