Tiara McCray, LCSW, CO | Psychotherapist

About Tiara McCray

Focus areas

Adoption Counseling

Asperger's Syndrome

Bipolar Disorder

Anger Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Anxiety

Behavioral Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Christian Counseling

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tiara McCray

Hi there, I'm Tiara! I help individuals navigate life transitions, especially when change feels overwhelming. I provide a supportive space where you build confidence as you work toward greater well-being and stability. My focus I work with adults and adolescents navigating life transitions, anxiety, depression, trauma, and relationship stress. I support clients who want to feel more grounded, build confidence, improve coping skills, and create healthier patterns through a warm, collaborative, and strengths-based approach. My approach My approach is warm, supportive, and collaborative. I help individuals navigate life transitions when change feels overwhelming. Together, we will explore how your thoughts, emotions, health, relationships, and environment shape well-being while identifying practical steps to build confidence, stability, and balance. My communication style My communication style is warm, collaborative, and direct. I strive to create a supportive space where clients feel heard and respected, while also offering honest feedback, practical tools, and thoughtful questions to help them gain insight and move toward meaningful change. My journey to mental healthcare My journey to becoming a provider has been shaped by my experiences as a social worker, veteran, military spouse, and advocate for individuals and families navigating difficult seasons. My work in child welfare, forensic social work, and mental health has strengthened my passion for helping people feel supported, understood, and empowered. My goals for you I help clients set treatment goals by first understanding what feels most important, challenging, or meaningful in their lives. Together, we identify realistic goals, break them into manageable steps, and regularly review progress. I use a collaborative approach that supports insight, skill-building, and practical changes.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Colorado

Education and training

Newman University, Master's in Social Work

NPI number

1619668761

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Frequently asked questions

How soon can I make an appointment with Tiara McCray?

Generally, Tiara McCray has appointments available on Zocdoc within 1 week. You can see Tiara McCray's earliest availability on Zocdoc and make an appointment online.

Is Tiara McCray accepting new patients?

Tiara McCray generally accepts new patients on Zocdoc. You can see Tiara McCray's earliest availability on Zocdoc and schedule an appointment online.

Does Tiara McCray accept my insurance?

Choose your insurance plan to verify if Tiara McCray is in-network.

Can I make an appointment with Tiara McCray online?

Yes, you can make an appointment online with Tiara McCray using Zocdoc. It’s simple, secure, and free.

What practice does Tiara McCray work with?

Tiara McCray works with Rula Health - Colorado.

What are common reasons for patients to see Tiara McCray?

Tiara McCray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tiara McCray on their profile.