About Tiffany Dunn
Focus areas
Borderline Personality Disorder (BPD)
LGBTQ+ Counseling
Stress
Depression
Marriage Counseling
Women's Mental Health Issues
Domestic Violence
Premarital Counseling
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Tiffany Dunn
Starting therapy can seem like an overwhelming process. I commend you for taking that step to better your well-being. I help individuals navigate life stressors, transitions, depression, and anxiety. I believe in taking a collaborative and solution-focused approach to helping you cope with where you are in life. I welcome you to reach out when you are ready. I am committed to creating a safe and supportive environment during our work together.
My approach
I use various modalities such as Cognitive Behavioral Therapy (CBT), solution-focused, and behavior-activation approaches to helping you with your symptoms of anxiety and depression. This often includes identifying unhelpful thinking patterns and behaviors that could worsen your symptoms. I believe in taking an action-oriented approach to helping you develop positive coping strategies to face life stressors.
My focus
I work with adults who are struggling with depression, anxiety, chronic illness, and other life transitions. I believe in taking a collaborative approach to help you meet your goals for therapy.
My communication style
Therapy is a collaborative approach between the clinician and client. I believe in setting clear goals for our work together. I believe in creating a supportive and warm environment where you can be gently challenged for growth.
My journey to mental healthcare
I have always felt curious about the human experience and individual resiliency during difficult moments in life. During my professional training and work, I've had the opportunity to support individuals and families in various settings, such as community mental health and medical settings. This work includes supporting survivors of domestic violence and helping individuals cope with health challenges and other life stressors. I feel passionate about empowering others to help them navigate life's unique challenges.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Postpartum Depression
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- University of California, Los Angeles, Master's in Social Welfare
NPI number
1386029619
How soon can I make an appointment with Tiffany Dunn?
Generally, Tiffany Dunn has appointments available on Zocdoc within 1 week. You can see Tiffany Dunn's earliest availability on Zocdoc and make an appointment online.
Is Tiffany Dunn accepting new patients?
Tiffany Dunn generally accepts new patients on Zocdoc. You can see Tiffany Dunn's earliest availability on Zocdoc and schedule an appointment online.
Does Tiffany Dunn accept my insurance?
Choose your insurance plan to verify if Tiffany Dunn is in-network.
Can I make an appointment with Tiffany Dunn online?
Yes, you can make an appointment online with Tiffany Dunn using Zocdoc. It’s simple, secure, and free.
What practice does Tiffany Dunn work with?
Tiffany Dunn works with Rula Health - San Jose.
What are common reasons for patients to see Tiffany Dunn?
Tiffany Dunn frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tiffany Dunn on their profile.
What languages does Tiffany Dunn speak?
Tiffany Dunn speaks English.