What patients are saying
Overall rating
5.00
About Tiffany Quijano
Focus areas
Anxiety
Dissociative Disorder
Bipolar Disorder
Work-Related Counseling
Depression
Clientele seen
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Coaching
Art Therapy
Cognitive Behavioral (CBT)
Christian Counseling
Culturally Sensitive
Identity
Gender
FemaleFaith
ChristianEthnicity
Hispanic or Latinx, White
Languages spoken
English
Getting to know Tiffany Quijano
Hi there, I'm Tiffany!
In your first session with me, you can expect a warm, welcoming space where you don’t have to have everything figured out. I work with adult women who are struggling with burnout, stress, anxiety, life phase changes, depression, and feeling overwhelmed by the demands of life. We’ll spend time getting to know you, understanding what brought you to therapy, and exploring what you hope to feel differently moving forward.
There is no pressure to share everything at once. You can move at your own pace and simply show up as you are. Some clients come in ready to talk deeply, while others may simply need a space to breathe, process, and begin opening up—and both are okay.
We’ll also begin identifying the goals that matter most to you and create a personalized path forward together. My role is to provide support, insight, and a safe space where you feel heard, understood, and empowered to begin your healing journey. My therapy approach is based on CBT skills and mindfulness DBT skills.
What should a new client know about working with you?
Women often come to me feeling overwhelmed, emotionally exhausted, anxious, or disconnected from themselves. Many are balancing careers, relationships, caregiving roles, and daily responsibilities while struggling with stress, burnout, anxiety, depression, life transitions, or feeling like they constantly put everyone else’s needs before their own. My goal is to provide a supportive and collaborative space where women feel heard, understood, and empowered to create meaningful changes in their lives.
What is your typical process for working with clients?
I use an individualized and collaborative approach because every woman’s experiences, challenges, and goals are unique. I work with women experiencing anxiety, stress, burnout, depression, life transitions, relationship concerns, self-esteem challenges, emotional overwhelm, and difficulties balancing the demands of everyday life. Together we identify goals, build effective coping skills, strengthen emotional well-being, and create practical strategies that support lasting growth and healing.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Boston College, Master's in Mental Health Counseling
NPI number
1215111323
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Tiffany Quijano?
Generally, Tiffany Quijano has appointments available on Zocdoc within 1 week. You can see Tiffany Quijano's earliest availability on Zocdoc and make an appointment online.
Is Tiffany Quijano accepting new patients?
Tiffany Quijano generally accepts new patients on Zocdoc. You can see Tiffany Quijano's earliest availability on Zocdoc and schedule an appointment online.
Does Tiffany Quijano accept my insurance?
Choose your insurance plan to verify if Tiffany Quijano is in-network.
Can I make an appointment with Tiffany Quijano online?
Yes, you can make an appointment online with Tiffany Quijano using Zocdoc. It’s simple, secure, and free.
What practice does Tiffany Quijano work with?
Tiffany Quijano works with Rula Health - Florida.
What are common reasons for patients to see Tiffany Quijano?
Tiffany Quijano frequently sees patients for Anxiety, Bipolar Disorder, Depression, LGBTQ+ Counseling, and Stress. You can see other visit reasons for Tiffany Quijano on their profile.
What languages does Tiffany Quijano speak?
Tiffany Quijano speaks English.