Tiffany Quijano, LMHC, FL | Psychotherapist

About Tiffany Quijano

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Coaching

Applied Behavioral Analysis

Cognitive Behavioral (CBT)

Art Therapy

Compassion Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Tiffany Quijano

Hi, I speacialize in working with teenagers and women who have been struggling with anxiety, low moods, stress and burnout. My approach is warm and results focused. I don’t believe in surface level coping skills alone. Together we identify the deeper patterns driving your anxiety, low moods and mental exhaustion. We build practical tools that create real sustainable change. You will feel understood, never judged and always supported. If your ready to feel calmer, more confident and emotionally grounded-I would be honored to support you.

What should a new client know about working with you?

You can expect a warm, supportive space where you don’t have to perform and can be your true authentic self. You will get honest feedback when it will help you grow. Practical tools to manage anxiety and stress in real life. Insight into the emotional patterns that keep you stuck. A therapist who truly sees and understands you and where you are at in your journey. Therapy with me is for women and teens who are ready to stop surviving and start feeling calm, confident, and emotionally steady.

What is your typical process for working with clients?

Our work begins with clarity. In the first few sessions we take time to understand what brings you in-not just the symptoms but the patterns underneath them and how they are affecting your life. I want to understand what you are going through. A typical session may include: checking in on your week and current stressors, identifying emotional triggers or patterns that occur. Gently challenging negative irrational thinking patterns. Teaching practical skills to regulate you anxiety, low moods and stress. You can expect me to be warm and supportive. My goal is not just short term relief, but lasting emotional strength and self trust. Therapy is not about fixing you, it’s about helping you understand yourself deeply, and giving you tools to feel calmer and in more control of your life.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Boundary Issues

Depression

New Patient Visit

Psychotherapy

Therapy

Women's Mental Health Issues

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Boundary Issues

Depression

Education and background

Practice names

Tiffany Therapy

Education and training

Boston College, Master's in Clinical and Counseling Psychology

NPI number

1215111323

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tiffany Quijano?

Generally, Tiffany Quijano has appointments available on Zocdoc within 1 week. You can see Tiffany Quijano's earliest availability on Zocdoc and make an appointment online.

Is Tiffany Quijano accepting new patients?

Tiffany Quijano generally accepts new patients on Zocdoc. You can see Tiffany Quijano's earliest availability on Zocdoc and schedule an appointment online.

Does Tiffany Quijano accept my insurance?

Choose your insurance plan to verify if Tiffany Quijano is in-network.

Can I make an appointment with Tiffany Quijano online?

Yes, you can make an appointment online with Tiffany Quijano using Zocdoc. It’s simple, secure, and free.

What practice does Tiffany Quijano work with?

Tiffany Quijano works with Tiffany Therapy.

What are common reasons for patients to see Tiffany Quijano?

Tiffany Quijano frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, Psychotherapy, and Therapy. You can see other visit reasons for Tiffany Quijano on their profile.