Tiffany Vastardis, LMHC, FL | Psychotherapist

About Tiffany Vastardis

Focus areas

Addiction / Substance Abuse

Anxiety

Therapy For Chronic Pain / Illness

Adoption Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Work-Related Counseling

Anger Management

Behavioral Therapy

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Experiential Therapy

Identity

Gender

Languages spoken

English

Getting to know Tiffany Vastardis

Hi there, I'm Tiffany! I am a licensed, board-certified mental health counselor with over 19 years of clinical experience treating adolescents, adults, and couples. I specialize in the treatment of complex trauma, systemic trauma, anxiety, OCD, relationship issues, and major life transitions, using an integrative, evidence-based approach tailored to each client. My focus I specialize in treating adolescents, adults, and couples navigating complex trauma, relationship difficulties, sexual health and wellness concerns, academic/occupational stressors, and major life transitions. My practice also addresses the isolation many clients experience in today's digital, post-pandemic environment, within an affirming space. My approach My approach is client-centered, trauma-informed, and multiculturally competent. I draw from evidence-based modalities, including CBT, DBT, ACT, Schema Therapy, and Existential Therapy, as well as expressive therapies--aligning treatment with each client's unique history, values, and goals--rather than applying a one-size-fits-all model. My communication style My communication style is warm, open, and authentic, creating space for deep, genuine connection. I am casual, non-judgmental, and gentle, meeting you exactly where you are with compassion and care, as we bypass clinical sterility for true understanding. My goals for you I draw upon Cognitive Behavioral Therapy and its branches (ACT, DBT, CPT, Schema Therapy), alongside Existential Therapy and expressive techniques. Together, we will deconstruct unhelpful thought patterns, build practical coping skills, and explore deeper meaning as we work toward your goals. Our first session Think of our first session as an open invitation to unmask and unpack who you truly are, with me right there in your corner..

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - Florida

Education and training

Florida Atlantic University, PhD in Counselor Education and Supervision
Florida International University, Master's in Clinical Mental Health Counseling

NPI number

1275120271

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Frequently asked questions

How soon can I make an appointment with Tiffany Vastardis?

Generally, Tiffany Vastardis has appointments available on Zocdoc within 1 week. You can see Tiffany Vastardis's earliest availability on Zocdoc and make an appointment online.

Is Tiffany Vastardis accepting new patients?

Tiffany Vastardis generally accepts new patients on Zocdoc. You can see Tiffany Vastardis's earliest availability on Zocdoc and schedule an appointment online.

Does Tiffany Vastardis accept my insurance?

Choose your insurance plan to verify if Tiffany Vastardis is in-network.

Can I make an appointment with Tiffany Vastardis online?

Yes, you can make an appointment online with Tiffany Vastardis using Zocdoc. It’s simple, secure, and free.

What practice does Tiffany Vastardis work with?

Tiffany Vastardis works with Rula Health - Florida.

What are common reasons for patients to see Tiffany Vastardis?

Tiffany Vastardis frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tiffany Vastardis on their profile.