Tika Shoulders, LCSW, CA | Psychotherapist

About Tika Shoulders

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Intervention

Person-Centered

Mindfulness-Based (MBCT)

Psychodynamic

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tika Shoulders

Hi there, I'm Tika! My name is Tika Shoulders, and I am a Licensed Clinical Social Worker (LCSW) passionate about helping individuals navigate mental health and substance use challenges. I earned my Master’s in Social Work from California State University, Bakersfield. I specialize in treating anxiety, depression, trauma, relationship issues, and substance use disorders, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, Psychodynamic Therapy, and Motivational Interviewing. I am dedicated to empowering clients to overcome obstacles and achieve lasting well-being and personal growth. My approach Rooted in empathy and active listening, I create a safe, supportive space for clients. I take a client-centered approach, ensuring individuals feel comfortable and empowered to explore and address their concerns. Using CBT, Trauma-Informed Care, Psychodynamic Therapy, and Motivational Interviewing, I customize treatment to meet each client’s unique needs, supporting them in overcoming obstacles and achieving lasting well-being. My focus I work with adults facing mental health challenges including anxiety, depression, trauma, substance use disorders, and relationship issues. I am especially passionate about treating substance use disorders, offering support as clients navigate life transitions, manage stress, and address unresolved emotional issues. My holistic approach focuses on the whole person, tailoring treatment to each individual’s needs. I create a collaborative, supportive environment that empowers clients to build resilience and achieve long-term recovery and well-being. My communication style Warm, empathetic, and collaborative, I prioritize active listening and strive to create an open space where clients feel heard and supported.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Jose

Education and training

California State University, Bakersfield, Master's in Social Work

NPI number

1558729699

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Frequently asked questions

How soon can I make an appointment with Tika Shoulders?

Generally, Tika Shoulders has appointments available on Zocdoc within 1 week. You can see Tika Shoulders's earliest availability on Zocdoc and make an appointment online.

Is Tika Shoulders accepting new patients?

Tika Shoulders generally accepts new patients on Zocdoc. You can see Tika Shoulders's earliest availability on Zocdoc and schedule an appointment online.

Does Tika Shoulders accept my insurance?

Choose your insurance plan to verify if Tika Shoulders is in-network.

Can I make an appointment with Tika Shoulders online?

Yes, you can make an appointment online with Tika Shoulders using Zocdoc. It’s simple, secure, and free.

What practice does Tika Shoulders work with?

Tika Shoulders works with Rula Health - San Jose.

What are common reasons for patients to see Tika Shoulders?

Tika Shoulders frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tika Shoulders on their profile.