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Tina Freixa, MSW

Tina Freixa, MSW

Psychotherapist
5213 Hickory Park Dr, Glen Allen, VA
Tina Freixa, Supervisee in Clinical Social Work, helps individuals in Virginia find healing, clarity, and confidence through compassionate and evidencebased therapy. She provides individual therapy to teens and adults, helping them manage challenges such as anxiety, depression, ADHD, trauma, and life transitions. Tina believes in meeting each person where they are, creating a safe and supportive environment where growth and selfdiscovery can take root. Tina specializes in helping individuals navigate complex emotional and behavioral concerns, drawing on approaches such as Cognitive Behavioral Therapy CBT, Dialectical Behavior Therapy DBT, and mindfulness techniques. She has extensive experience working with adolescents and young adults who struggle with attention, emotional regulation, and relationship issues, as well as adults managing mood disorders and the effects of stress or trauma. Her background also includes supporting clients from the autism and ADHD spectrum, as well as individuals living with serious mental health conditions such as bipolar disorder and schizophrenia. Deeply passionate about helping people overcome trauma, grief, and posttraumatic stress, Tina integrates traumainformed care and mindfulnessbased interventions to promote emotional resilience and selfcompassion. She is particularly drawn to supporting those recovering from traumatic experiences, coping with loss, or managing the impact of anxiety and depression on daily life. Tinaâs approach is warm, grounded, and collaborativeâfocused on empowering clients to rebuild trust in themselves and find hope for the future. Outside of her clinical work, Tina enjoys expressing herself through the arts and staying active with a variety of sports.
Highly recommended
100% of patients gave this doctor 5 stars
New patient appointments
Appointments available for new patients on Zocdoc

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Available appointments

What patients are saying

Overall rating

5.00

About Tina Freixa

Focus areas

Addiction / Substance Abuse
Bereavement / Grief Counseling
Depression
Anxiety
Bipolar Disorder
Eating Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Trauma Focused
Dialectical (DBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Tina Freixa

Tina Freixa, Supervisee in Clinical Social Work, helps individuals in Virginia find healing, clarity, and confidence through compassionate and evidencebased therapy. She provides individual therapy to teens and adults, helping them manage challenges such as anxiety, depression, ADHD, trauma, and life transitions. Tina believes in meeting each person where they are, creating a safe and supportive environment where growth and selfdiscovery can take root. Tina specializes in helping individuals navigate complex emotional and behavioral concerns, drawing on approaches such as Cognitive Behavioral Therapy CBT, Dialectical Behavior Therapy DBT, and mindfulness techniques. She has extensive experience working with adolescents and young adults who struggle with attention, emotional regulation, and relationship issues, as well as adults managing mood disorders and the effects of stress or trauma. Her background also includes supporting clients from the autism and ADHD spectrum, as well as individuals living with serious mental health conditions such as bipolar disorder and schizophrenia. Deeply passionate about helping people overcome trauma, grief, and posttraumatic stress, Tina integrates traumainformed care and mindfulnessbased interventions to promote emotional resilience and selfcompassion. She is particularly drawn to supporting those recovering from traumatic experiences, coping with loss, or managing the impact of anxiety and depression on daily life. Tinaâs approach is warm, grounded, and collaborativeâfocused on empowering clients to rebuild trust in themselves and find hope for the future. Outside of her clinical work, Tina enjoys expressing herself through the arts and staying active with a variety of sports.

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In-network insurances

Aetna
Cigna
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150+ more in-network plans

Popular visit reasons

Depression
New Patient Visit
Nightmares
Pediatric Tics / Tourette Syndrome
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
New Patient Visit
Nightmares
Pediatric Tics / Tourette Syndrome

Office location

Tina Freixa, MSW also offers online video visits for patients
LifeStance Health - Virginia
5213 Hickory Park Dr, Glen Allen, VA 23059
Get directions

Education and background

Practice names

Education and training

  • Virginia Commonwealth University, Master's of Social Work

NPI number

1154903722

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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2 reviews
Most relevant
Video visit
Frequently asked questions

How soon can I make an appointment with Tina Freixa?

Generally, Tina Freixa has appointments available on Zocdoc within 1 week. You can see Tina Freixa's earliest availability on Zocdoc and make an appointment online.

Is Tina Freixa accepting new patients?

Tina Freixa generally accepts new patients on Zocdoc. You can see Tina Freixa's earliest availability on Zocdoc and schedule an appointment online.

Does Tina Freixa accept my insurance?

Choose your insurance plan to verify if Tina Freixa is in-network.

Can I make an appointment with Tina Freixa online?

Yes, you can make an appointment online with Tina Freixa using Zocdoc. It’s simple, secure, and free.

What practice does Tina Freixa work with?

Where is Tina Freixa's office located?

Tina Freixa has 2 office locations in Glen Allen, view full addresses on Tina Freixa's profile.

What are common reasons for patients to see Tina Freixa?

Tina Freixa frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tina Freixa on their profile.

What languages does Tina Freixa speak?

Tina Freixa speaks English.

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