What patients are saying
Overall rating
4.80
“I appreciate and respect the amount of time Tina has working in the field. I feel like she understood me quickly and I am looking forward to the next meeting, I think she has great insight and can really help me.”
Less than 1 year ago
“Tina is amazing! I love how she validates my thoughts and behavior with science-based facts about how our mind works. She’s a great listener, shows interest in what I am feeling/explaining, and finds very helpful solutions to help me navigate my prioritization of my mental health. If I find that a specific solution or tool isn’t working well, she is able to take what’s not working for me and come up with a more effective solution. She has very insightful analogies that help me every day to use the tools she provides. I am grateful to have found Tina to work through my mental health concerns and would recommend her to anyone that seeks therapy.”
More than 1 year ago
About Tina Gaskell
Focus areas
Anxiety
Stress Management
Depression
Work-Related Counseling
Mood Disorders
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Tina Gaskell
?? Hey, I'm Tina - and I'm glad you're here. I'm a therapist with over 25 years of experience providing therapy online.
If you're feeling overwhelmed, stuck in your head, or like you're constantly second-guessing yourself... you're not alone. Whether you're a teen navigating school and social pressure, a young adult figuring out life direction, or someone who's overwhelmed and just tired of carrying the weight of anxiety, depression, or ADHD - I've got you.
?? How I help
My approach blends evidence-based tools (like CBT, DBT, ACT, and mindfulness) with the latest insights from neuroscience - because when you understand how your brain works, change becomes way more possible.
Together, we'll untangle what's getting in the way of your confidence, motivation, and peace of mind. I specialize in:
- Anxiety & overthinking
- Depression & lack of motivation
- ADHD & focus struggles
- Low self-esteem & self-doubt
- Life transitions & emotional overwhelm
- Relationships and social support
?? What therapy with me feels like
Think of our sessions like a mix of real talk, science-backed strategies, and personalized support. I'm not here to “fix” you - because you're not broken. I'm here to walk alongside you as you rediscover your strength, your clarity, and your calm.
?? Who I work with
I offer virtual therapy for:
- Teens (13+)
- Young adults
- Adults of all ages
Based in Illinois and fully online, so you can show up in your comfiest clothes with zero commute stress.
Education and background
Practice names
Education and training
- Ball State University, Master's in Counseling Psychology
NPI number
1023876067
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.80
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
I find her highly intelligent, does her best to keep me on point, not Judgemental and very positive
Less than 1 year agoInitials hiddenSource: Partner
I appreciate and respect the amount of time Tina has working in the field. I feel like she understood me quickly and I am looking forward to the next meeting, I think she has great insight and can really help me.
Less than 1 year agoInitials hiddenSource: Partner
Tina is amazing! I love how she validates my thoughts and behavior with science-based facts about how our mind works. She’s a great listener, shows interest in what I am feeling/explaining, and finds very helpful solutions to help me navigate my prioritization of my mental health. If I find that a specific solution or tool isn’t working well, she is able to take what’s not working for me and come up with a more effective solution. She has very insightful analogies that help me every day to use the tools she provides. I am grateful to have found Tina to work through my mental health concerns and would recommend her to anyone that seeks therapy.
More than 1 year agoInitials hiddenSource: Partner
I'm so grateful I found Tina on growtherapy. Her warmth, skills/ knowledge and empathy is very supportive to me at this time in my life. I wish I would have found her sooner.
More than 1 year agoInitials hiddenSource: Partner
Tina is a breath of fresh air! She is authentic in her work and I truly feel that our sessions are engaging on both ends - she cares for me and our work together. I would absolutely recommend her to those looking to do honest and impactful work on self-growth, and are wanting to be positively challenged in their sessions. I'd also recommend her to someone needing support during a unique or challenging life event. So happy to feel like I have finally found someone who I feel is truly helping me grow and holding me accountable.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Tina Gaskell?
Generally, Tina Gaskell has appointments available on Zocdoc within 1 week. You can see Tina Gaskell's earliest availability on Zocdoc and make an appointment online.
Is Tina Gaskell accepting new patients?
Tina Gaskell generally accepts new patients on Zocdoc. You can see Tina Gaskell's earliest availability on Zocdoc and schedule an appointment online.
Does Tina Gaskell accept my insurance?
Choose your insurance plan to verify if Tina Gaskell is in-network.
Can I make an appointment with Tina Gaskell online?
Yes, you can make an appointment online with Tina Gaskell using Zocdoc. It’s simple, secure, and free.
What practice does Tina Gaskell work with?
Tina Gaskell works with Grow Therapy.
What are common reasons for patients to see Tina Gaskell?
Tina Gaskell frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tina Gaskell on their profile.
What languages does Tina Gaskell speak?
Tina Gaskell speaks English.