What patients are saying
Overall rating
5.00
“Life stances has been a game changer. My therapist is interactive and relatable. I love our sessions.”
More than 1 year ago
About Tina McGowan
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Tina McGowan
Tina McGowan is an Associate Counselor currently working under the supervision of Matthew Williams. Their license number is 37AC00824100.
Tina McGowan, LAC, is dedicated to helping individuals across New Jersey rediscover a sense of peace and purpose in their lives. Specializing in treating adults, seniors, and teens, Tina addresses a wide range of concerns, including anxiety, depression, and women’s issues. Her compassionate approach to therapy ensures that patients feel supported as they navigate life’s most challenging moments, whether they’re dealing with overwhelming emotions or seeking guidance through major life transitions.
Tina offers individual therapy designed to help patients develop the confidence and tools needed to face life’s obstacles head-on. She is particularly passionate about women’s mental health, focusing on reproductive challenges, sleep disorders, and related medical conditions. Tina understands the complex emotional toll these issues can take on a person’s mental well-being. By combining her expertise in health psychology and cognitive behavioral therapy (CBT), she creates personalized treatment plans that help patients work through their struggles and build long-term resilience. Her goal is not only to provide relief from symptoms but also to empower clients to lead healthier, more balanced lives.
With a strong foundation in CBT and dialectical behavior therapy (DBT), Tina’s clinical methods provide patients with practical strategies for managing stress, improving mood, and fostering emotional regulation. She works with both men and women, creating a safe and inclusive environment where each patient feels heard and understood. Tina also recognizes that alcohol and drug use can be intertwined with many mental health issues and provides targeted support for individuals working through these challenges.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
More information on payments and coverage
During the LifeStance onboarding process, we will contact you to collect your payment card information. It’s our policy to collect this information and confirm that it is valid prior to your first appointment so that we can simplify the payment process upon completion of your appointment, especially in the case of a telehealth appointment where the traditional “check-out” process doesn’t occur.
Important Note: This provider is not currently bookable for new patients with Medicare or Medicaid coverage.
Office location
Tina McGowan, MA, LAC also offers online video visits for patients
LifeStance Health-North Brunswick
343 Old Georges Rd, Ste 201, North Brunswick, NJ 08902
Education and background
Practice names
NPI number
1215755921
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Life stances has been a game changer. My therapist is interactive and relatable. I love our sessions.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Tina McGowan?
Generally, Tina McGowan has appointments available on Zocdoc within 1 week. You can see Tina McGowan's earliest availability on Zocdoc and make an appointment online.
Is Tina McGowan accepting new patients?
Tina McGowan generally accepts new patients on Zocdoc. You can see Tina McGowan's earliest availability on Zocdoc and schedule an appointment online.
Does Tina McGowan accept my insurance?
Choose your insurance plan to verify if Tina McGowan is in-network.
Can I make an appointment with Tina McGowan online?
Yes, you can make an appointment online with Tina McGowan using Zocdoc. It’s simple, secure, and free.
What practice does Tina McGowan work with?
Tina McGowan works with New Jersey Behavioral Health.
Where is Tina McGowan's office located?
Tina McGowan has 2 office locations in North Brunswick, view full addresses on Tina McGowan's profile.
What are common reasons for patients to see Tina McGowan?
Tina McGowan frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tina McGowan on their profile.
What languages does Tina McGowan speak?
Tina McGowan speaks English.