What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I appreciate her thoughtfulness as well as challenging me on my blind spots (particularly with self-care).”
More than 1 year ago
About Tina White
Focus areas
Depression
Mood Disorders
Stress Management
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Strength-Based
Motivational Interviewing
Trauma Focused
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Tina White
Do you feel weighed down in your daily life by anxiety, depression, or low self-esteem? Have you experienced past trauma or abuse that is negatively affecting your relationships and daily life? Together, we can work on strategies to heal and recover from past trauma, cope with difficult emotions more effectively, increase self-esteem, and feel more in control of your life and relationships.
I utilize a strengths-based, non-judgmental approach that integrates various modalities and evidence-based practices to help adults of all ages learn healthier ways to cope with life stressors, past abuse or trauma, reduce negative symptoms, and understand the connections between their thoughts, feelings, and behaviors.
With a Master’s in Social Work from the University of Illinois, Chicago, my experience, training, and approach are especially helpful for survivors of trauma, life transitions, psychological distress, and identity issues.
What should a new client know about working with you?
The first question I often ask is ""How will you know when you reach your therapy goals""? What will be different? I am very intentional in helping clients to define therapy goals and develop a ""roadmap"" to get there. I often use worksheets and information each session to directly address the underlying issues that brought them to therapy.
My approach will help you manage symptoms, function in healthier ways and increase natural support and skills so that therapy is no longer needed.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- University of Illinois, Chicago, Master’s in Social Work
NPI number
1912325960
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
6 reviews
Most relevant
I appreciate her thoughtfulness as well as challenging me on my blind spots (particularly with self-care).
More than 1 year agoInitials hiddenSource: Partner
Best therapist I’ve ever had. So grateful to have found her.
More than 1 year agoInitials hiddenSource: Partner
I enjoy talking with Tina
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
October 24, 2023Shekeysha H.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Tina White?
Generally, Tina White has appointments available on Zocdoc within 1 week. You can see Tina White's earliest availability on Zocdoc and make an appointment online.
Is Tina White accepting new patients?
Tina White generally accepts new patients on Zocdoc. You can see Tina White's earliest availability on Zocdoc and schedule an appointment online.
Does Tina White accept my insurance?
Choose your insurance plan to verify if Tina White is in-network.
Can I make an appointment with Tina White online?
Yes, you can make an appointment online with Tina White using Zocdoc. It’s simple, secure, and free.
What practice does Tina White work with?
Tina White works with Grow Therapy.
What are common reasons for patients to see Tina White?
Tina White frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tina White on their profile.
What languages does Tina White speak?
Tina White speaks English.
How do patients rate Tina White in reviews?
6 patients have reviewed Tina White. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.