Tiona Sykes, LMFT

Tiona Sykes, LMFT

Psychotherapist
CA
Hi, I'm Dr. Tiona Sykes, a Licensed Marriage and Family Therapist who supports adults navigating anxiety, self‑doubt, stress, identity questions, and the pressure to 'hold it all together.' My work is short‑term and intentional (6–10 sessions), designed to help you gain clarity, strengthen coping skills, and reconnect with yourself. I specialize in working with high achievers, helpers, and faith‑centered individuals who feel overwhelmed but are ready to create healthier boundaries, rewrite old stories, and feel more grounded and present in their lives.

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Today, May 14 – Wed, May 27
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About Tiona Sykes

Focus areas

Anxiety
Family Therapy/ Marriage Therapy
Relationship Struggles
Bullying
Life Transition
Stress Management
Depression
Obsessive Compulsive Disorder (OCD)

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Exposure Response Prevention
Narrative

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tiona Sykes

Hi, I'm Dr. Tiona Sykes, a Licensed Marriage and Family Therapist who supports adults navigating anxiety, self‑doubt, stress, identity questions, and the pressure to 'hold it all together.' My work is short‑term and intentional (6–10 sessions), designed to help you gain clarity, strengthen coping skills, and reconnect with yourself. I specialize in working with high achievers, helpers, and faith‑centered individuals who feel overwhelmed but are ready to create healthier boundaries, rewrite old stories, and feel more grounded and present in their lives.

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In-network insurances

Tiona Sykes, LMFT has 50+ in-network plans.

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Popular visit reasons

Cognitive Therapy
Cognitive-Behavioral Family Therapy
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Stress Management
Therapy
Cognitive Therapy
Cognitive-Behavioral Family Therapy
Depression
Psychotherapy

Education and background

Practice names

Education and training

  • Pepperdine University, Master's in Clinical Psychology

NPI number

1073169512

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Frequently asked questions

How soon can I make an appointment with Tiona Sykes?

Generally, Tiona Sykes has appointments available on Zocdoc within 1 week. You can see Tiona Sykes's earliest availability on Zocdoc and make an appointment online.

Is Tiona Sykes accepting new patients?

Tiona Sykes generally accepts new patients on Zocdoc. You can see Tiona Sykes's earliest availability on Zocdoc and schedule an appointment online.

Does Tiona Sykes accept my insurance?

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Can I make an appointment with Tiona Sykes online?

Yes, you can make an appointment online with Tiona Sykes using Zocdoc. It’s simple, secure, and free.

What practice does Tiona Sykes work with?

What are common reasons for patients to see Tiona Sykes?

Tiona Sykes frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tiona Sykes on their profile.

What languages does Tiona Sykes speak?

Tiona Sykes speaks English.

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