Tirsa Pauli, LPC, TX | Psychotherapist

About Tirsa Pauli

Focus areas

Anger Management

Parenting Counseling

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Peer Relationship Struggles

Suicidal Tendencies

Bipolar Disorder

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused

Compassion Focused

Gestalt

EMDR

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Tirsa Pauli

Feeling anxious or overwhelmed? Beginning therapy can feel intimidating, yet it is a powerful step toward healing, self-discovery, and resilience. My goal is to walk alongside you as you regain confidence and cultivate the peace of mind needed to create a life that feels meaningful and fulfilling. My approach I integrate Cognitive Behavior Therapy (CBT) and mindfulness practices to support you in identifying unhelpful thought patterns and behaviors, and developing healthier alternatives that fit your everyday life. My approach is compassionate, practical, and empowering. We will work collaboratively, with you always remaining in control of your journey My focus Struggling with anxiety, depression, or panic attacks? I support adolescents and adults facing challenges related to trauma, self-esteem, and life transitions. Through collaboration, we will develop a personalized plan that builds coping skills, empowers you, and helps you achieve meaningful goals. My communication style I strive to create a compassionate and supportive space where you feel safe to share your thoughts and concerns without fear of judgment. I listen with calmness and empathy and encourage reflection to help you better understand and honor your experiences. My journey to mental healthcare My path into therapy was inspired by a curiosity about the uniqueness of each individual and a passion for helping others through their challenges. Through my work with trauma survivors, I have seen the profound impact of healing through the therapeutic process. I believe deeply that everyone has the potential to heal and create meaningful change. My goals for you I view therapy as a partnership-a collaborative process where your goals guide our work together. Whether you are navigating personal challenges, strengthening self-esteem, or seeking personal growth, we will adjust your treatment plan as you gain insight and confidence, helping you move forward in the direction you choose.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Austin/San Antonio

Education and training

Webster University, Master's in Counseling

NPI number

1598549719

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Frequently asked questions

How soon can I make an appointment with Tirsa Pauli?

Generally, Tirsa Pauli has appointments available on Zocdoc within 1 week. You can see Tirsa Pauli's earliest availability on Zocdoc and make an appointment online.

Is Tirsa Pauli accepting new patients?

Tirsa Pauli generally accepts new patients on Zocdoc. You can see Tirsa Pauli's earliest availability on Zocdoc and schedule an appointment online.

Does Tirsa Pauli accept my insurance?

Choose your insurance plan to verify if Tirsa Pauli is in-network.

Can I make an appointment with Tirsa Pauli online?

Yes, you can make an appointment online with Tirsa Pauli using Zocdoc. It’s simple, secure, and free.

What practice does Tirsa Pauli work with?

Tirsa Pauli works with Rula Health - Austin/San Antonio.

What are common reasons for patients to see Tirsa Pauli?

Tirsa Pauli frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tirsa Pauli on their profile.