Tonya Bauhofer, LMFT, CA | Psychotherapist

About Tonya Bauhofer

Focus areas

Adolescent / Teen Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Anger Management

Autism Spectrum Disorder

Work-Related Counseling

Anxiety

Behavioral Problems

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Coaching

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Emotionally Focused

Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Tonya Bauhofer

Hi there, I'm Tonya! Hello, I'm Tonya Bauhofer, a Licensed Marriage and Family Therapist with a Master’s in Counseling from National University. I believe every person has the strength within them to solve their problems and improve their wellness. Therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle. My approach I use a person-centered, solution-focused approach to treatment. If you are struggling to manage stressors, relationships, life transitions, emotions, or a combination of things impacting your health and well-being, this approach to therapy will help you find the solutions that work best for you and your unique circumstances. Together, we will explore your experiences and support system, finding solutions that build skills you can draw from to tackle future challenges. You do not have to be "stuck" in your current situation. My focus My passion is working with adolescents, young adults, adults, couples, and families—anyone struggling with depression, anxiety, emotional regulation, anxieties with life transitions, loss, grief, or divorce. I have a son with autism and understand the struggles parents face when they receive a diagnosis like this. I can help process feelings of grief, confusion, sadness, exhaustion, and anger that come from major life challenges. My communication style I provide a safe space to process feelings and experiences. I guide my clients toward solutions that work for them given their environment, lifestyle, culture, and more. I encourage exploring a deeper understanding of inner strength, a sense of gratitude, and the development of personal insight. My journey to mental healthcare I have been a licensed therapist for almost 20 years. My entire career has been dedicated to working with youth and families.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. North

Education and training

National University, Master's in Counseling

NPI number

1720002314

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tonya Bauhofer?

Generally, Tonya Bauhofer has appointments available on Zocdoc within 1 week. You can see Tonya Bauhofer's earliest availability on Zocdoc and make an appointment online.

Is Tonya Bauhofer accepting new patients?

Tonya Bauhofer generally accepts new patients on Zocdoc. You can see Tonya Bauhofer's earliest availability on Zocdoc and schedule an appointment online.

Does Tonya Bauhofer accept my insurance?

Choose your insurance plan to verify if Tonya Bauhofer is in-network.

Can I make an appointment with Tonya Bauhofer online?

Yes, you can make an appointment online with Tonya Bauhofer using Zocdoc. It’s simple, secure, and free.

What practice does Tonya Bauhofer work with?

Tonya Bauhofer works with Rula Health - L.A. North.

What are common reasons for patients to see Tonya Bauhofer?

Tonya Bauhofer frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tonya Bauhofer on their profile.