Tonya Young, LPCC, CO | Psychotherapist

About Tonya Young

Focus areas

Anxiety

Psychotherapy

Therapy

Depression

Relationship Struggles

Therapy For Chronic Pain / Illness

Post-Traumatic Stress Disorder (PTSD)

Self Esteem Issues

Clientele seen

Children (<13)

Young adults (18-24)

Couples

Teenagers (13-17)

Seniors (65+)

Families

Adults (25-64)

Individuals

Treatment approaches

EMDR

Emotionally Focused

Acceptance and Commitment (ACT)

Trauma Focused

Dialectical (DBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Tonya Young

After a long career in business leadership, I found myself burned out, disillusioned, and unable to ignore my heart's call to make a deeper, more meaningful difference in the lives of others. Becoming a therapist allowed me to pursue my purpose: empowering clients to better understand themselves, recognize their strengths, reduce their suffering, and create lasting change. I believe one of the greatest gifts we can give ourselves is the willingness to become curious about our own story. Every client has the capacity to grow beyond the challenges that brought them to therapy. When we replace self-judgment with compassion and curiosity, healing, resilience, and meaningful change become possible, allowing us to build lives that reflect our values and purpose.

What should a new client know about working with you?

I understand how important it is to find a therapist who truly "gets" you. The first session is an opportunity for us to begin connecting and creating a space where you feel comfortable, heard, and supported. We'll explore what brings you to therapy, discuss your goals, and answer any questions you have about me and the therapy process. My priority is to create a warm, supportive, and judgment-free environment where you feel safe to explore life's challenges at a pace that feels right for you.

What is your typical process for working with clients?

Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT).

Is this doctor in your insurance network?

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In-network insurances

Aetna

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Agoraphobia

Depression

Hoarding Disorder

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Depression

Hoarding Disorder

New Patient Visit

Education and background

Practice names

Ashton Mental Health

Education and training

Regis University, Master's in Counseling Services

NPI number

1821965096

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tonya Young?

Generally, Tonya Young has appointments available on Zocdoc within 1 week. You can see Tonya Young's earliest availability on Zocdoc and make an appointment online.

Is Tonya Young accepting new patients?

Tonya Young generally accepts new patients on Zocdoc. You can see Tonya Young's earliest availability on Zocdoc and schedule an appointment online.

Does Tonya Young accept my insurance?

Choose your insurance plan to verify if Tonya Young is in-network.

Can I make an appointment with Tonya Young online?

Yes, you can make an appointment online with Tonya Young using Zocdoc. It’s simple, secure, and free.

What practice does Tonya Young work with?

Tonya Young works with Ashton Mental Health.

What are common reasons for patients to see Tonya Young?

Tonya Young frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tonya Young on their profile.