Torria Payton, LMFT, CA | Psychotherapist

About Torria Payton

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Christian Counseling

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Torria Payton

Hi there, I'm Torria! Hello, my name is Torria Payton, and I am a Licensed Marriage and Family Therapist with a Master’s degree in Professional Counseling and Marriage and Family Therapy from Brandman University. My approach in therapy is client-centered, incorporating cognitive behavioral therapy (CBT), solution-focused techniques, and dialectical behavior therapy (DBT). I am passionate about partnering with you on your journey to optimal health and enhanced well-being. My approach My therapy approach varies depending on your needs. I frequently use Cognitive Behavioral Therapy (CBT), Person-Centered, Solution-Focused, and Dialectical Behavior Therapy (DBT) to assist my clients. My focus I enjoy working with individuals, couples, adults, and adolescents. My focus includes trauma, childhood trauma, post-traumatic stress disorder (PTSD), anxiety, depression, grief, and loss. I am invested in being a resource for you and helping you accomplish your goals. My communication style My communication style is calm, accommodating, and personable. We work together to build rapport, and I want you to feel comfortable sharing your needs, thoughts, and feelings—comfortable enough to talk about anything. I take pride in my ability to listen without judgment. My journey to mental healthcare Becoming a therapist stemmed from building trust with family and friends who confided in me about their challenges. Due to difficulties my family faced growing up, I am passionate about giving back and helping others see the potential and resiliency in their lives. My goals for you My approach to goal setting is to set clear goals for myself and work collaboratively with you to make progress. I use various approaches and tools to individualize our work to best meet your needs. My first session with you In our first session, we will get to know each other. I believe you need to connect, and I look forward to starting that process with you.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

Brandman University, Master's in Professional Counseling and Marriage and Family Therapy

NPI number

1245829316

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Frequently asked questions

How soon can I make an appointment with Torria Payton?

Generally, Torria Payton has appointments available on Zocdoc within 1 week. You can see Torria Payton's earliest availability on Zocdoc and make an appointment online.

Is Torria Payton accepting new patients?

Torria Payton generally accepts new patients on Zocdoc. You can see Torria Payton's earliest availability on Zocdoc and schedule an appointment online.

Does Torria Payton accept my insurance?

Choose your insurance plan to verify if Torria Payton is in-network.

Can I make an appointment with Torria Payton online?

Yes, you can make an appointment online with Torria Payton using Zocdoc. It’s simple, secure, and free.

What practice does Torria Payton work with?

Torria Payton works with Rula Health - San Jose.

What are common reasons for patients to see Torria Payton?

Torria Payton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Torria Payton on their profile.