Tracey Thomas, LCSW, IL | Psychotherapist

What patients are saying

Overall rating

4.81

Average wait time

4.76

Bedside manner

4.71

“Tracey has a lot of insight into family dynamics and has helped me understand my past so that I can equip myself with tools for the present and future. I’m very happy to have found an empathetic and well educated therapist who is equipping me with tools for healing.”

More than 1 year ago

“I love working with Tracey. She has a great personality, everything stands out with her therapy style. She is warm, empowering, solution orientated, authentic, intelligent, open minded, holistic, direct and challenges me to goals and how to express myself.”

More than 1 year ago

About Tracey Thomas

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Faith

Christian

Ethnicity

Indigenous American or Alaska Native, White

Languages spoken

English

Getting to know Tracey Thomas

Hello, I'm Tracey. "Relationships often die not because of conversations that were had but rather conversations that were never had," (Lysa Terkeurst). Did you know that people do one of two things when they feel like no one is listening? The person either repeats oneself over and over or just stops talking. Did you know that research supports that any person surviving an adverse or traumatic experience will need on average about 7 times to tell their story to begin the healing process? Do you feel tied to a toxic dynamic with one or both of your parents despite you being an adult that has left you living in the past and feeling like a burden, not measuring up, chasing that parent in hopes of a glimmer of insight while finding many of your current life domains are plagued with patterns of problems? Then you are in the right place. I counsel and coach individuals and couples on how these historical, upbringing-related thoughts, feelings, and behaviors are immobilizing you and your relationships with others. People pleasing, perfectionism, avoidance, and anxiety from worry about what others think of you are just some of the ways it can show up in adulthood. Whatever you are experiencing, from trauma to depression to anxiety to addictive behaviors, it does not need to go with you moving forward. You deserve and should be encouraged and supported to be You as You Define You according to your values and beliefs. I'm ready to start helping you find You. We will use a holistic approach that encompasses various approaches, but seeks to take the weight of the world off your shoulders and allows for being human. You know it's time to get started and overdue. So, let's get going on taking You Back.

What should a new client know about working with you?

The first session includes some housekeeping topics such as explaining confidentiality and gathering as much information as possible. Many times, not always, but typically something has happened that prompted the call to schedule a session. I want to know what happened and what you want to work on in therapy. I will give some feedback at the end of the session but will email you within 48 hours additional information and handouts or questionnaires. I ask that you take two or three days and talk to your support about whether you feel like I am a good fit for your therapy. If yes, we will start working. If not, don't hesitate to let me know and I will help you find another counselor without taking it personally. This is about YOU.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Education and background

Practice names

Grow Therapy

Education and training

Saint Louis University, Master’s in Social Work

NPI number

1245392281

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.81

Wait time

4.76

Bedside manner

4.71

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

36 reviews

Most relevant

The clinician never showed. It was an online appointment and I waited the entire hour and there was no communication from the clinician or practice regarding what happened.

Less than 6 months agoInitials hiddenVideo visit

Very nice. Good first session.

October 16, 2024Nicole B.Verified patientVideo visit

Tracey has a lot of insight into family dynamics and has helped me understand my past so that I can equip myself with tools for the present and future. I’m very happy to have found an empathetic and well educated therapist who is equipping me with tools for healing.

More than 1 year agoInitials hiddenSource: Partner

I love working with Tracey. She has a great personality, everything stands out with her therapy style. She is warm, empowering, solution orientated, authentic, intelligent, open minded, holistic, direct and challenges me to goals and how to express myself.

More than 1 year agoInitials hiddenSource: Partner

Less than 6 months agoInitials hiddenVideo visit

Less than 1 year agoInitials hiddenVideo visit

March 25, 2025Sara O.Verified patientVideo visit