Tracie Howell, LMFT, CA | Psychotherapist

About Tracie Howell

Focus areas

Anxiety

Depression

Obsessive Compulsive Disorder (OCD)

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Structural Family Therapy

Cognitive Behavioral (CBT)

Exposure Response Prevention

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Tracie Howell

I'm genuinely thrilled to be your guide on this journey toward the life you've always envisioned. As a licensed Clinical Marriage and Family Therapist in both California and Oregon, with a Master's in Psychology from the California School of Professional Psychology, I bring a blend of compassion and directness to our sessions, ensuring you feel both supported and empowered every step of the way. Together, we'll work toward your goals and celebrate every victory, big or small. I'm truly excited to embark on this journey with you and support you in achieving a fulfilling and joyful life! My approach I specialize in helping individuals overcome challenges related to OCD, anxiety, and depression, providing a safe space where you can express yourself freely. My passion for helping individuals with OCD is deeply rooted in my compassion for all life, and I am wholeheartedly committed to supporting you every step of the way. I utilize Exposure Response Prevention (ERP) therapy because I truly believe it empowers individuals to take control of their OCD and regain their lives. I am here to reassure you that you are not alone in this journey, and together, we will work toward achieving your goals. I also use Cognitive Behavioral Therapy (CBT) and Behavioral Activation (BA) to support work with anxiety and depression. Overall, my focus is on exposure therapy and helping you get back out there to live life. Life is meant to be lived fully, and I am dedicated to helping you embrace every moment. Your courage to face these challenges inspires me, and I am here to encourage and support you as you navigate this path. My focus I am truly honored to work with clients who are committed to their journey of improvement. It's inspiring to see individuals who are ready to embrace feeling better, knowing they have the strength to tackle challenging things.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

California School of Professional Psychology, Master's in Psychology

NPI number

1548504897

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Frequently asked questions

How soon can I make an appointment with Tracie Howell?

Generally, Tracie Howell has appointments available on Zocdoc within 1 week. You can see Tracie Howell's earliest availability on Zocdoc and make an appointment online.

Is Tracie Howell accepting new patients?

Tracie Howell generally accepts new patients on Zocdoc. You can see Tracie Howell's earliest availability on Zocdoc and schedule an appointment online.

Does Tracie Howell accept my insurance?

Choose your insurance plan to verify if Tracie Howell is in-network.

Can I make an appointment with Tracie Howell online?

Yes, you can make an appointment online with Tracie Howell using Zocdoc. It’s simple, secure, and free.

What practice does Tracie Howell work with?

Tracie Howell works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Tracie Howell?

Tracie Howell frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tracie Howell on their profile.