Tracy Fredericks, LCSW, PA | Psychotherapist

About Tracy Fredericks

Focus areas

Anxiety

LGBTQ+ Counseling

Relationship Struggles

Depression

Loneliness

Sleep Problems

Family Issues

Low Self Esteem

Clientele seen

Seniors (65+)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Tracy Fredericks

I’m Tracy Fredericks, a licensed clinical social worker with over 25 years of clinical and administrative experience. I bring a compassionate, practical, and culturally attuned approach to supporting adults, particularly those navigating major life transitions. My work bridges emotional well-being with real-world challenges, helping clients explore what matters most with confidence and clarity. I’m honored to support older adults in finding deeper meaning, resilience, and emotional freedom in this stage of life.

What should a new client know about working with you?

My therapeutic approach is warm, collaborative, and grounded in respect for each client’s story. I integrate evidence-based practices such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based strategies. With a focus on older adults, I prioritize autonomy, emotional resilience, and adapting to life changes with grace. I create a space where clients can freely explore emotions, build coping skills, and feel deeply supported with partnership, presence, and tools for lasting change.

What is your typical process for working with clients?

Your first session is a chance for us to build a connection and get clear about what you'd like to work on. I'll invite you to share your story, values, and goals, and I'll guide us with questions to better understand your emotional and practical needs. Together, we'll create a tailored plan that feels right for you. This session is also an opportunity for you to ask questions and get a sense of my style, so you feel supported and in control of your care.

Is this doctor in your insurance network?

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In-network insurances

Tracy Fredericks, LCSW has +1 in-network plan.

Popular visit reasons

Anxiety Disorder

Gambling Addiction

New Patient Visit

Pain Management Consultation

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Anxiety Disorder

Gambling Addiction

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sailor Health

Education and training

Silver School of Social Work, Master's in Clinical Social Work

NPI number

1831851674

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tracy Fredericks?

Generally, Tracy Fredericks has appointments available on Zocdoc within 1 week. You can see Tracy Fredericks's earliest availability on Zocdoc and make an appointment online.

Is Tracy Fredericks accepting new patients?

Tracy Fredericks generally accepts new patients on Zocdoc. You can see Tracy Fredericks's earliest availability on Zocdoc and schedule an appointment online.

Does Tracy Fredericks accept my insurance?

Choose your insurance plan to verify if Tracy Fredericks is in-network.

Can I make an appointment with Tracy Fredericks online?

Yes, you can make an appointment online with Tracy Fredericks using Zocdoc. It’s simple, secure, and free.

What practice does Tracy Fredericks work with?

Tracy Fredericks works with Sailor Health.

What are common reasons for patients to see Tracy Fredericks?

Tracy Fredericks frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tracy Fredericks on their profile.