Tracy Moore, LCSW, VA | Psychotherapist

About Tracy Moore

Focus areas

Bipolar Disorder

Mood Disorders

Stress Management

Insomnia

Psychological Trauma

Work-Related Counseling

Marriage Counseling

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Interpersonal

Cognitive Processing (CPT)

Intervention

Eclectic

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tracy Moore

Hi there, I'm Tracy! I'm Tracy S. Moore, a Licensed Clinical Social Worker and trauma specialist. I integrate somatic techniques, hypnosis, narrative therapy, and cognitive-behavioral therapy (CBT) to help individuals heal from trauma and build resilience. My holistic approach focuses on the mind-body connection to address emotional, physical, and behavioral patterns, emphasizing empowerment for women, adolescents, and older adults. I also have extensive experience supporting individuals with substance use, fostering a compassionate environment for lasting recovery. I earned my Master's in Social Work from Norfolk State University, which laid the foundation for my integrative, client-centered approach. My therapy approach is integrative, drawing from multiple evidence-based modalities to meet each client's unique needs. I primarily use **Cognitive Behavioral Therapy (CBT)** to help individuals identify and reframe negative thought patterns, fostering healthier behaviors and emotions. **Narrative Therapy** empowers clients to reframe their life stories and regain control over their identity and experiences, especially in healing trauma. I incorporate **somatic techniques** to help clients connect with their body and process trauma stored physically, facilitating deeper healing. **Mindfulness practices** are woven throughout my work, encouraging present-moment awareness and managing stress, anxiety, and emotional dysregulation. By integrating these approaches, I create a personalized therapeutic experience focused on healing, empowerment, and lasting change. I typically work with adolescent and adult females, as well as older adults, providing a supportive environment for healing and growth. I am comfortable treating clients with ADHD, autism spectrum diagnoses, and attachment issues, helping them navigate challenges related to focus, executive functioning, social interactions, and relationship dynamics.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Virginia

Education and training

Norfolk State University, Master's in Social Work

NPI number

1851080295

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Frequently asked questions

How soon can I make an appointment with Tracy Moore?

Generally, Tracy Moore has appointments available on Zocdoc within 1 week. You can see Tracy Moore's earliest availability on Zocdoc and make an appointment online.

Is Tracy Moore accepting new patients?

Tracy Moore generally accepts new patients on Zocdoc. You can see Tracy Moore's earliest availability on Zocdoc and schedule an appointment online.

Does Tracy Moore accept my insurance?

Choose your insurance plan to verify if Tracy Moore is in-network.

Can I make an appointment with Tracy Moore online?

Yes, you can make an appointment online with Tracy Moore using Zocdoc. It’s simple, secure, and free.

What practice does Tracy Moore work with?

Tracy Moore works with Rula Health - Virginia.

What are common reasons for patients to see Tracy Moore?

Tracy Moore frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tracy Moore on their profile.