Tracy Zarate, LCSW, NY | Psychotherapist

About Tracy Zarate

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Tracy Zarate

Hi, I'm Tracy! As a counselor, it is my goal to see you achieve your goals! I believe that experiences in life teach us things about the world every day is an opportunity to keep learning and becoming the next, best version of ourselves. When we learn to adapt and remain flexible, we find ourselves enjoying our present moments. I enjoy working with children/adolescents, young adults, and adults of all ages. I have experience working with a variety of diagnoses and situations such as Anxiety, Depression, Suicidal Ideation, Grief, ADHD, and PTSD. I utilize evidenced-based modalities of: Cognitive Behavioral Therapy, Written Exposure Therapy, Exposure Response Prevention, Motivational Interviewing, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and EMDR. Together, we can work to improve boundaries, practice communication skills, reduce relationship conflicts, boost self-compassion, navigate life transitions, reduce stress/burnout, desensitize as needed, and develop positive coping skills to continue managing life stressors long after therapy has concluded. I employ honesty, integrity, and respect. I ask challenging questions and have a direct approach, because I feel this is a vital part of my role. If you are looking for a counselor who is calm, compassionate, and effective I would love the opportunity to help you through your journey.

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Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 13

NPI number

1417413741

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tracy Zarate?

Generally, Tracy Zarate has appointments available on Zocdoc within 1 week. You can see Tracy Zarate's earliest availability on Zocdoc and make an appointment online.

Is Tracy Zarate accepting new patients?

Tracy Zarate generally accepts new patients on Zocdoc. You can see Tracy Zarate's earliest availability on Zocdoc and schedule an appointment online.

Does Tracy Zarate accept my insurance?

Choose your insurance plan to verify if Tracy Zarate is in-network.

Can I make an appointment with Tracy Zarate online?

Yes, you can make an appointment online with Tracy Zarate using Zocdoc. It’s simple, secure, and free.

What practice does Tracy Zarate work with?

Tracy Zarate works with Sondermind 13.

What are common reasons for patients to see Tracy Zarate?

Tracy Zarate frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tracy Zarate on their profile.