What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“As someone already in the wellness field, I was looking for a therapist who understood mind-body connection. Trina is the real deal, she integrates yoga, breathwork, and evidence-based therapy seamlessly.”
RALess than 6 months ago
“Trina helped me rebuild after leaving a toxic relationship. She gave me the tools to trust myself and my instincts again. I feel stronger and more centered than ever.”
KSLess than 6 months ago
About Trina Cornelison
Focus areas
Anxiety
Life Transition
Stress Management
Bereavement / Grief Counseling
Mindfulness-Based Cognitive Therapy (MBCT)
Women's Issues Therapy
Depression
Somatic Therapy
Clientele seen
Adults (25-64)
Seniors (65+)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Integrative
Dialectical (DBT)
Internal Family Systems (IFS)
Humanistic
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Trina Cornelison
I’m a Licensed Professional Counselor in South Carolina with over 15 years of experience helping adults feel calmer, more grounded, and more connected to themselves. My practice is rooted in a holistic, mind-body approach that recognizes the deep connection between emotional and physical well-being.
I specialize in supporting adults navigating stress, anxiety, grief, burnout, and major life transitions. My background as a Certified Clinical Trauma Professional and Registered Yoga Teacher allows me to blend evidence-based therapy with nervous system awareness, mindfulness, and self-compassion practices.
I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and somatic methods informed by Polyvagal theory. Whether you’re seeking balance in daily life, healing from emotional overwhelm, or simply wanting to reconnect with yourself, I provide a safe and supportive space where meaningful change can unfold naturally.
What should a new client know about working with you?
Clients often describe my style as warm, grounded, and empowering. I take time to understand your story and help you identify what’s working, what’s not, and where you’d like to grow. My sessions are collaborative—focused on building insight and teaching tools you can use between sessions to support calm, clarity, and self-trust.
I believe therapy works best when you feel truly seen and understood. Together, we’ll explore how stress and emotion show up in your body, and use that awareness to guide practical, gentle shifts toward balance. My goal is to help you reconnect with your body’s wisdom, deepen self-compassion, and create sustainable change that feels authentic to you.
What is your typical process for working with clients?
In our first session, we’ll talk about what brings you to therapy and begin identifying your priorities and goals. I’ll also share a bit about how the mind and body interact—especially through the lens of the nervous system—so you can better understand your patterns and responses.
Each session is personalized, but may include grounding techniques, cognitive strategies, somatic awareness, and guided reflection. As therapy progresses, we’ll work together to strengthen emotional regulation, reduce self-criticism, and create daily practices that support resilience and well-being. My approach is structured enough to provide guidance, but flexible enough to meet you exactly where you are.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Office location
Trina Cornelison, LPC also offers online video visits for patients
Dreavita Counseling, Coaching, and Consulting Inc
14323 Ocean Hwy, Unit 4111, Pawleys Island, SC 29585
Education and background
Practice names
Education and training
- University of South Carolina, Master's in Clinical Mental Health Counseling
NPI number
1396042180
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
As someone already in the wellness field, I was looking for a therapist who understood mind-body connection. Trina is the real deal, she integrates yoga, breathwork, and evidence-based therapy seamlessly.
Less than 6 months agoRA
Trina helped me rebuild after leaving a toxic relationship. She gave me the tools to trust myself and my instincts again. I feel stronger and more centered than ever.
Less than 6 months agoKS
I used to struggle with constant anxiety and sleepless nights. Working with Trina helped me calm both my mind and my body. I’m finally able to rest and breathe again.
Less than 6 months agoAB
Trina taught me that healing isn’t about fixing myself, it’s about understanding myself. She’s patient, grounding, and helps me feel seen without judgment.
Less than 6 months agoNP
I was skeptical about therapy, but Trina’s holistic style helped me open up in ways I never expected. I’m more self-aware and present in my relationships than I’ve been in years.
Less than 6 months agoTR
I’ve worked with many therapists, but Trina’s blend of mindfulness and body awareness has been life-changing. She helped me process grief while also learning to care for myself in new, sustainable ways.
Less than 6 months agoSD
I came to therapy feeling disconnected and anxious all the time. Trina helped me notice how stress shows up in my body and how to regulate before it takes over. I feel more in control of my emotions now.
Less than 6 months agoDC
After becoming a mom, I felt completely lost in my identity. Trina helped me reconnect to myself with compassion and patience. Her approach is gentle but deeply effective.
Less than 6 months agoMG
Trina is warm, intuitive, and knowledgeable. I’ve learned how trauma lives in the body and how to release it safely. I feel like I’m finally healing, not just coping.
Less than 6 months agoLM
Trina has a calming presence that immediately puts me at ease. She helped me understand how my nervous system reacts to stress and taught me tools to find balance. I finally feel grounded again.”
Less than 6 months agoEW
How soon can I make an appointment with Trina Cornelison?
Generally, Trina Cornelison has appointments available on Zocdoc within 1 week. You can see Trina Cornelison's earliest availability on Zocdoc and make an appointment online.
Is Trina Cornelison accepting new patients?
Trina Cornelison generally accepts new patients on Zocdoc. You can see Trina Cornelison's earliest availability on Zocdoc and schedule an appointment online.
Does Trina Cornelison accept my insurance?
Choose your insurance plan to verify if Trina Cornelison is in-network.
Can I make an appointment with Trina Cornelison online?
Yes, you can make an appointment online with Trina Cornelison using Zocdoc. It’s simple, secure, and free.
What practice does Trina Cornelison work with?
Where is Trina Cornelison's office located?
Trina Cornelison has 3 office locations, including in Pawleys Island, Reevesville, and Charlotte, view full addresses on Trina Cornelison's profile.
What are common reasons for patients to see Trina Cornelison?
Trina Cornelison frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Trina Cornelison on their profile.
What languages does Trina Cornelison speak?
Trina Cornelison speaks English.
How do patients rate Trina Cornelison in reviews?
10 patients have reviewed Trina Cornelison. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.