Trinidad Zavala, LMFT, CA | Psychotherapist

About Trinidad Zavala

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Crisis Intervention

Psychological Trauma

Irrational Fears / Phobias

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Portuguese

Getting to know Trinidad Zavala

I started my journey into psychotherapy back in 2005. Over the years, I have learned a great deal regarding how much our lives are impacted by how we see the world, and what we focus on. I have learned that focusing on the present moment, and enjoying each moment for what it offers can be priceless. I have learned, and now teach others how to live mindfully, not in the past or the future, but in the present moment, as when we leave the present moment is when our suffering begins. I have extensive experience in trauma, and overcoming traumas, as well as approaching the world from a cultural perspective. Based on experience, I have seen that we see the world through the sense of our cultural forefathers, and therefore, sometimes we need to adjust our interpretation of what we see and experience. I have been amazed at the tenacity and strength of the human spirit, and I cannot disregard the presence of an all knowing, encompassing presence of a higher being in our lives. It is for this reason that I encourage patients to look at the world from multiple points of view. Sometimes changing the lens with which we look at the world, can make all the difference in what we see and feel.

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In-network insurances

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More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

California Institute of Integral Studies, PhD in Clinical Psychology

NPI number

1154503100

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Frequently asked questions

How soon can I make an appointment with Trinidad Zavala?

Generally, Trinidad Zavala has appointments available on Zocdoc within 1 week. You can see Trinidad Zavala's earliest availability on Zocdoc and make an appointment online.

Is Trinidad Zavala accepting new patients?

Trinidad Zavala generally accepts new patients on Zocdoc. You can see Trinidad Zavala's earliest availability on Zocdoc and schedule an appointment online.

Does Trinidad Zavala accept my insurance?

Choose your insurance plan to verify if Trinidad Zavala is in-network.

Can I make an appointment with Trinidad Zavala online?

Yes, you can make an appointment online with Trinidad Zavala using Zocdoc. It’s simple, secure, and free.

What practice does Trinidad Zavala work with?

Trinidad Zavala works with Grow Therapy.

What are common reasons for patients to see Trinidad Zavala?

Trinidad Zavala frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Trinidad Zavala on their profile.