Triva Ponder, LMFT, Los Angeles, CA

About Triva Ponder

Focus areas

Anxiety

Relationship Struggles

Bereavement / Grief Counseling

Self Esteem Issues

Mood Disorders

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Compassion Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Triva Ponder

I'm a Licensed Marriage and Family Therapist dedicated to empowering you to navigate life's transitions, anxiety, depression, and stress. I help you get unstuck with practical, tailored strategies to set healthy boundaries, sharpen communication, and reclaim your personal power-especially when relationships or self-doubt leave you overwhelmed. My compassionate, collaborative approach creates a safe space to explore past experiences and build resilience for lasting fulfillment. Whether facing life changes or relational challenges, we'll craft healthier patterns together

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In-network insurances

Triva Ponder, LMFT has +1 in-network plan.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive-Behavioral Family Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Cognitive-Behavioral Family Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Office location

Grow Therapy

633 W 5th St, 26th Fl, Los Angeles, CA 90071

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Education and background

Practice names

Grow Therapy

Education and training

University of Santa Monica, Master's in Counseling Psychology

NPI number

1104325208

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Triva Ponder?

Generally, Triva Ponder has appointments available on Zocdoc within 1 week. You can see Triva Ponder's earliest availability on Zocdoc and make an appointment online.

Is Triva Ponder accepting new patients?

Triva Ponder generally accepts new patients on Zocdoc. You can see Triva Ponder's earliest availability on Zocdoc and schedule an appointment online.

Does Triva Ponder accept my insurance?

Choose your insurance plan to verify if Triva Ponder is in-network.

Can I make an appointment with Triva Ponder online?

Yes, you can make an appointment online with Triva Ponder using Zocdoc. It’s simple, secure, and free.

What practice does Triva Ponder work with?

Triva Ponder works with Grow Therapy.

Where is Triva Ponder's office located?

Triva Ponder's office is located at 633 W 5th St, Los Angeles, CA 90071.

What are common reasons for patients to see Triva Ponder?

Triva Ponder frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Triva Ponder on their profile.