About Tuba Habib
Focus areas
Anger Management
Group Therapy
Psychotherapy
Anxiety
Life Transition
Social Skills Training (SST)
Depression
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Children (<13)
Adults (25-64)
Groups
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Clinical Supervision and Licensed Supervisors
Attachment-based
Coaching
Brainspotting
Cognitive Behavioral (CBT)
Identity
Gender
FemaleFaith
MuslimEthnicity
Asian
Languages spoken
English
Getting to know Tuba Habib
I’m a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) who works with adolescents and adults experiencing anxiety, depression, trauma, stress, relationship concerns, life transitions, low self-esteem, and difficulty managing emotions.
I understand that starting therapy can feel uncomfortable, especially when you’re not sure where to begin. You don’t have to come in with the right words or have everything figured out. My goal is to create a comfortable, nonjudgmental space where you can talk openly about what’s going on and feel supported while we work through it together.
I use an individualized approach that may include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness, person-centered therapy, and Brainspotting. We may work on understanding patterns, processing difficult experiences, improving relationships and boundaries, building coping skills, or finding healthier ways to manage anxiety, stress, and overwhelming emotions.
Therapy looks different for everyone, so I focus on getting to know you and what you need rather than taking a one-size-fits-all approach.
What should a new client know about working with you?
My therapy style is warm, conversational, supportive, and direct when needed. I want you to feel comfortable being yourself in session, even when what you’re bringing in feels messy, complicated, or difficult to talk about.
I’m also an active therapist. I won’t just sit back, listen, and leave you wondering what to do next. I’ll ask questions, help you make connections, point out patterns, offer feedback, and teach practical coping skills when they may be helpful.
Some sessions may focus on anxiety, stress, relationships, boundaries, or something that happened that week. Other sessions may involve deeper work around trauma, past experiences, family dynamics, self-esteem, or patterns that keep showing up in your life.
You set the pace, and we work together to figure out what will be most helpful for you.
What is your typical process for working with clients?
The first session is really about getting to know you. We’ll talk about what brought you to therapy, what has been going on recently, what you’ve tried before, and what you would like to be different.
From there, we’ll identify goals together and start figuring out what approach makes the most sense for you. Depending on your needs, sessions may include processing emotions and difficult experiences, identifying unhelpful thought or behavior patterns, learning coping and emotional regulation skills, improving communication and boundaries, or working through anxiety, depression, trauma, relationship concerns, and life transitions.
I also believe therapy should connect to your life outside of our sessions. We’ll regularly check in on what’s working, what isn’t, and what you’re noticing between sessions. As your needs and goals change, our work can change too.
You don’t need to have everything figured out before starting therapy. We can start with where you are and go from there.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Emblem Health
Medicare
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Ongoing session: $30-200 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
Based on your insurance coverage, if you have a copay, we use IvyPay to collect copayments. We offer sliding scale options as well if we are not in network.
Office location
Tuba Habib, LMHC, NCC also offers online video visits for patients
Education and background
Practice names
Education and training
- Alfred University, Master's in Clinical Mental Health Counseling
NPI number
1194490649
How soon can I make an appointment with Tuba Habib?
Generally, Tuba Habib has appointments available on Zocdoc within 1 week. You can see Tuba Habib's earliest availability on Zocdoc and make an appointment online.
Is Tuba Habib accepting new patients?
Tuba Habib generally accepts new patients on Zocdoc. You can see Tuba Habib's earliest availability on Zocdoc and schedule an appointment online.
Does Tuba Habib accept my insurance?
Choose your insurance plan to verify if Tuba Habib is in-network.
Can I make an appointment with Tuba Habib online?
Yes, you can make an appointment online with Tuba Habib using Zocdoc. It’s simple, secure, and free.
What practice does Tuba Habib work with?
Where is Tuba Habib's office located?
Tuba Habib has 2 office locations, including in Smyrna and Brooklyn, view full addresses on Tuba Habib's profile.
What are common reasons for patients to see Tuba Habib?
Tuba Habib frequently sees patients for Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Tuba Habib on their profile.
What languages does Tuba Habib speak?
Tuba Habib speaks English.