Tykeria Cowart, MS, OR | Psychotherapist

About Tykeria Cowart

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Trauma Focused

Emotionally Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Tykeria Cowart

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Have you ever felt like you had to hold everything together for everyone else while quietly feeling overwhelmed inside? Many of my clients—young adults through older adults—come to therapy feeling stuck in repeating patterns, navigating anxiety, mood changes, ADHD, relationship strain, grief, or major life transitions. I work with I work with individuals and couples navigating anxiety, mood disorders, attachment concerns, PTSD, self-esteem struggles, and major life transitions. Using CBT, ACT, EFT, motivational interviewing, and trauma-informed care, I help you recognize patterns, regulate emotions, and build practical tools for lasting change. My goal is to help young adults and older adults develop clarity, stronger relationships, and emotional stability. Therapy can be a grounded, collaborative space where you feel supported and empowered to grow. If you’re ready to move forward with intention, I would be honored to support you.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Adjustment Disorder

Anxiety

Anxiety Disorder

Boundary Issues

Depression

Mental Illness

New Patient Visit

Therapy

Adjustment Disorder

Anxiety

Anxiety Disorder

Boundary Issues

Education and background

Practice names

Mindful Therapy Group Oregon

Education and training

Thomas University, Woodlands Campus, Master's in Clinical Mental Health Counseling

NPI number

1003652736

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Frequently asked questions

How soon can I make an appointment with Tykeria Cowart?

Generally, Tykeria Cowart has appointments available on Zocdoc within 1 week. You can see Tykeria Cowart's earliest availability on Zocdoc and make an appointment online.

Is Tykeria Cowart accepting new patients?

Tykeria Cowart generally accepts new patients on Zocdoc. You can see Tykeria Cowart's earliest availability on Zocdoc and schedule an appointment online.

Does Tykeria Cowart accept my insurance?

Choose your insurance plan to verify if Tykeria Cowart is in-network.

Can I make an appointment with Tykeria Cowart online?

Yes, you can make an appointment online with Tykeria Cowart using Zocdoc. It’s simple, secure, and free.

What practice does Tykeria Cowart work with?

Tykeria Cowart works with Mindful Therapy Group Oregon.

What are common reasons for patients to see Tykeria Cowart?

Tykeria Cowart frequently sees patients for Anxiety, Depression, Mental Illness, New Patient Visit, and Therapy. You can see other visit reasons for Tykeria Cowart on their profile.