Unaleshia Jackson, LPC, TX | Psychotherapist

About Unaleshia Jackson

Focus areas

Anger Management

Coping Mechanism Development

Relationship Struggles

Anxiety

Depression

Self Esteem Issues

Bipolar Disorder

Emotional Disturbance

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Family Systems

Dialectical (DBT)

Gottman Method

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Unaleshia Jackson

My name is Unaleshia Jackson, and I am a Licensed Professional Counselor in the state of Texas, collaborating with virtual clients throughout the state. I earned my Master's in Counseling and Development from Lamar University. I have worked with children as young as five years old, adolescents, and adults. I frequently work with depression, anxiety, stress, and bipolar disorder, utilizing Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Dialectical Behavioral Therapy to assist my clients in recognizing behavioral patterns, regulating emotions, living in the moment, and building healthier relationships with themselves and others. My approach While my approach is individualized to each client, I extend empathy, authenticity, and compassion to all, creating a safe and supportive environment. I often invite clients to explore the therapeutic approaches of Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Dialectical Behavioral Therapy to dive into the connection between thoughts, feelings, and actions and how those three components shape who the client is today. However, I am familiar with several other therapeutic approaches that may better suit my clients and promote successful outcomes. My focus Through my studies and experience in the field, I have gravitated toward adult clients along with couples and families. I typically work with clients struggling with life challenges, depression, anxiety, building and maintaining healthy relationships, challenges with communication and conflict, and those needing assistance becoming the best version of themselves. My clients and I work toward loving the person they see in the mirror, enhancing their ability to cope with and combat symptoms related to mental illness, and developing strong, cohesive relationships (i.e., enhancing communication, conflict resolution, increasing affection and empathy for one another).

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Houston

Education and training

Lamar University, Master's in Counseling and Development

NPI number

1588345342

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Frequently asked questions

How soon can I make an appointment with Unaleshia Jackson?

Generally, Unaleshia Jackson has appointments available on Zocdoc within 1 week. You can see Unaleshia Jackson's earliest availability on Zocdoc and make an appointment online.

Is Unaleshia Jackson accepting new patients?

Unaleshia Jackson generally accepts new patients on Zocdoc. You can see Unaleshia Jackson's earliest availability on Zocdoc and schedule an appointment online.

Does Unaleshia Jackson accept my insurance?

Choose your insurance plan to verify if Unaleshia Jackson is in-network.

Can I make an appointment with Unaleshia Jackson online?

Yes, you can make an appointment online with Unaleshia Jackson using Zocdoc. It’s simple, secure, and free.

What practice does Unaleshia Jackson work with?

Unaleshia Jackson works with Rula Health - Houston.

What are common reasons for patients to see Unaleshia Jackson?

Unaleshia Jackson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Unaleshia Jackson on their profile.