Valentina Romanova, MS, Arlington, MA

About Valentina Romanova

Focus areas

Anxiety

Depression

Psychological Trauma

Attention-Deficit / Hyperactivity Disorder (ADHD)

Panic Attack

Self Esteem Issues

Bipolar Disorder

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English, Russian

Getting to know Valentina Romanova

"Helping teens, young adults, and adults throughout Massachusetts manage emotional challenges and build greater resilience, Valentina Romanova provides compassionate, individualized therapy at LifeStance Health. She works collaboratively with patients to create a supportive space where they can explore their experiences, gain insight into patterns affecting their well-being, and develop practical tools for meaningful change. Valentina believes that effective therapy combines clinical expertise with genuine human connection, empowering patients to move forward with confidence and purpose. Valentina is particularly passionate about helping individuals experiencing anxiety, depression, and trauma-related concerns. She understands that these challenges can impact every aspect of life, from relationships and self-esteem to work, school, and daily functioning. Through a thoughtful and evidence-based approach, she helps patients develop healthier coping strategies, process difficult experiences, and build emotional flexibility. Her goal is to help individuals not only reduce symptoms but also create a stronger sense of balance and fulfillment in their lives. In addition to her primary areas of focus, Valentina works with patients facing ADHD, bipolar disorder, and postpartum depression and anxiety, while also providing support for a variety of additional mental health concerns. She utilizes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based interventions to tailor treatment to each person's unique needs and goals. She treats both teens and adults, recognizing that every stage of life presents distinct challenges and opportunities for growth. Valentina began practicing in 2025 and earned her education from the Russian University of Economics by Plekhanov, the Moscow Institute of Psychoanalysis, and Salem State University. She is also able to provide therapy in Russian, helping patients feel comfortable expressing themselves.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Pediatric Sexual Abuse Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Pediatric Sexual Abuse Counseling

Office location

Valentina Romanova, MS also offers online video visits for patients

LifeStance Health - Massachusetts

22 Mill St, Ste 4, Arlington, MA 02476

Get directions

Education and background

Practice names

LifeStance Health - Massachusetts

Education and training

Salem State University, Master's in Counseling Psychology

NPI number

1659171221

Patient reviews

Help Valentina Romanova, MS build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Valentina Romanova?

Generally, Valentina Romanova has appointments available on Zocdoc within 1 week. You can see Valentina Romanova's earliest availability on Zocdoc and make an appointment online.

Is Valentina Romanova accepting new patients?

Valentina Romanova generally accepts new patients on Zocdoc. You can see Valentina Romanova's earliest availability on Zocdoc and schedule an appointment online.

Does Valentina Romanova accept my insurance?

Choose your insurance plan to verify if Valentina Romanova is in-network.

Can I make an appointment with Valentina Romanova online?

Yes, you can make an appointment online with Valentina Romanova using Zocdoc. It’s simple, secure, and free.

What practice does Valentina Romanova work with?

Valentina Romanova works with LifeStance Health - Massachusetts.

Where is Valentina Romanova's office located?

Valentina Romanova has 2 office locations in Arlington, view full addresses on Valentina Romanova's profile.

What are common reasons for patients to see Valentina Romanova?

Valentina Romanova frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Valentina Romanova on their profile.