Valerie Ayala, LCSW, CA | Psychotherapist

About Valerie Ayala

Focus areas

Anxiety

Depression

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Coping Mechanism Development

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

Eclectic

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Valerie Ayala

I am a Licensed Clinical Social Worker (LCSW), living in San Diego, California. I currently work with both adolescents and adults, but my professional experience spans individuals of all ages. My practice is integrative in orientation and culturally informed, tailored to meet the distinct needs of each person. I draw from a variety of techniques to provide the most effective support. My approach My approach is dependent on each individual's unique needs. I work to provide a space that is culturally relevant, supportive, and guided by your identified goals in therapy. I often incorporate cognitive behavioral, solution-focused, narrative, trauma-informed, and/or process-oriented modalities. My focus I typically work with adolescents and adults. Areas of focus most worked on with clients have been anxiety, depression, life transitions, ADHD, coping skills, stress, and coping skills. My communication style As a therapist, I prioritize a collaborative and supportive approach to our work together. My goal is to create a safe space where you feel comfortable processing your feelings and experiences. I will actively listen and reflect on what you share, fostering a deeper understanding of your thoughts and emotions.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - L.A. South

Education and training

University of Southern California, Master's in Social Work

NPI number

1164695755

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Frequently asked questions

How soon can I make an appointment with Valerie Ayala?

Generally, Valerie Ayala has appointments available on Zocdoc within 1 week. You can see Valerie Ayala's earliest availability on Zocdoc and make an appointment online.

Is Valerie Ayala accepting new patients?

Valerie Ayala generally accepts new patients on Zocdoc. You can see Valerie Ayala's earliest availability on Zocdoc and schedule an appointment online.

Does Valerie Ayala accept my insurance?

Choose your insurance plan to verify if Valerie Ayala is in-network.

Can I make an appointment with Valerie Ayala online?

Yes, you can make an appointment online with Valerie Ayala using Zocdoc. It’s simple, secure, and free.

What practice does Valerie Ayala work with?

Valerie Ayala works with Rula Health - L.A. South.

What are common reasons for patients to see Valerie Ayala?

Valerie Ayala frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Valerie Ayala on their profile.