Vanessa Gamache, LMFT, CA | Psychotherapist

About Vanessa Gamache

Focus areas

Behavioral Problems

Emotional Disturbance

Self Esteem Issues

Bereavement / Grief Counseling

Life Transition

Work-Related Counseling

Coping Mechanism Development

Relationship Struggles

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Compassion Focused

Mindfulness-Based (MBCT)

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Vanessa Gamache

Hi there, I'm Vanessa! Hello, my name is Vanessa and I’m a Licensed Marriage and Family Therapist (LMFT) based in San Francisco, CA, serving clients via telehealth across the state. I hold a Master’s in Psychology from the University of San Francisco. I am passionate about helping individuals, young adults, and adolescents. I specialize in relationship issues, trauma, anxiety, depression, transition, and grief, and I believe in the power of the therapeutic relationship as a catalyst for change. My approach My training has equipped me with a strong foundation using an integrative approach that includes cognitive-behavioral therapy, mindfulness-based therapy, and dialectical behavioral therapy. These modalities allow me to tailor my approach to meet each client’s unique needs. My focus I have found my style works best with individuals, young adults, and adolescents experiencing relationship issues, trauma, anxiety, depression, transition, and grief. I strive to create a safe and supportive environment where you can explore thoughts and feelings. My therapeutic style is collaborative, empathetic, and strength-based. My communication style In sessions, you can expect a calm, non-judgmental space to explore feelings. My goal is to help you discover practical strategies and tools to understand yourself and better navigate life’s complexities. I strive to create an environment where you feel fully seen and heard as you share your experiences. My journey to mental healthcare My attraction to mental health began in my young adult years when I sought therapy and found ways to overcome major obstacles, bringing more peace and contentment to my life. I understand the journey to a balanced life and hope to assist others in finding theirs. My goals for you My approach to goal setting is client-centered, where we work together to discover what you would like.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

University of San Francisco, Master's in Psychology

NPI number

1730785544

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Frequently asked questions

How soon can I make an appointment with Vanessa Gamache?

Generally, Vanessa Gamache has appointments available on Zocdoc within 1 week. You can see Vanessa Gamache's earliest availability on Zocdoc and make an appointment online.

Is Vanessa Gamache accepting new patients?

Vanessa Gamache generally accepts new patients on Zocdoc. You can see Vanessa Gamache's earliest availability on Zocdoc and schedule an appointment online.

Does Vanessa Gamache accept my insurance?

Choose your insurance plan to verify if Vanessa Gamache is in-network.

Can I make an appointment with Vanessa Gamache online?

Yes, you can make an appointment online with Vanessa Gamache using Zocdoc. It’s simple, secure, and free.

What practice does Vanessa Gamache work with?

Vanessa Gamache works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Vanessa Gamache?

Vanessa Gamache frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Vanessa Gamache on their profile.