Vanessa Garcia, LPCC, CA | Psychotherapist

About Vanessa Garcia

Focus areas

Anxiety

Coping Mechanism Development

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Domestic Violence

Codependency

Sport / Performance Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Narrative

Dialectical (DBT)

Person-Centered

Mindfulness-Based (MBCT)

Psychodynamic

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Vanessa Garcia

I am a Licensed Professional Clinical Counselor (LPCC) based in California, providing telehealth services to clients across the state. I work with children, adolescents, and adult women, specializing in anxiety, stress management, self-esteem, depression, school-related challenges, trauma, and women's issues. I hold a Master's in Counseling from Loma Linda University. Using a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Positive Psychology, I strive to create a supportive space where you can grow, gain confidence, and begin feeling better. My approach to therapy is tailored to each client's unique needs, ensuring a personalized and effective experience. I incorporate CBT, DBT, Solution-Focused Therapy, and Positive Psychology, as these approaches foster insight, resilience, and meaningful change. By integrating these evidence-based modalities, we work together to build a shared understanding of your experiences and create a clear, empowering path forward. My style and approach are especially well-suited for children, adolescents, and women navigating life's challenges, including school-related stressors, self-esteem struggles, relationships, traumas, and major transitions. Many of my clients experience anxiety, depression, and overwhelming stress, often tied to learning challenges, social pressures, personal growth, or past or current adverse experiences. I work collaboratively to help clients build confidence, develop healthy coping strategies, and cultivate a more positive and empowered outlook on life. My communication style is warm, compassionate, and down-to-earth. I strive to create a safe, welcoming space where my clients feel truly heard and supported. I approach every conversation with genuine curiosity and empathy, ensuring that you feel comfortable opening up without fear of judgment.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Jose

Education and training

Loma Linda University, Master's in Counseling

NPI number

1326709981

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Frequently asked questions

How soon can I make an appointment with Vanessa Garcia?

Generally, Vanessa Garcia has appointments available on Zocdoc within 1 week. You can see Vanessa Garcia's earliest availability on Zocdoc and make an appointment online.

Is Vanessa Garcia accepting new patients?

Vanessa Garcia generally accepts new patients on Zocdoc. You can see Vanessa Garcia's earliest availability on Zocdoc and schedule an appointment online.

Does Vanessa Garcia accept my insurance?

Choose your insurance plan to verify if Vanessa Garcia is in-network.

Can I make an appointment with Vanessa Garcia online?

Yes, you can make an appointment online with Vanessa Garcia using Zocdoc. It’s simple, secure, and free.

What practice does Vanessa Garcia work with?

Vanessa Garcia works with Rula Health - San Jose.

What are common reasons for patients to see Vanessa Garcia?

Vanessa Garcia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Vanessa Garcia on their profile.