About Vanessa N Valencia
Focus areas
Anger Management
Family Therapy/ Marriage Therapy
Women's Issues Therapy
Anxiety
Relationship Struggles
Work-Related Counseling
Depression
Stress Management
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Art Therapy
Emotionally Focused
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Person-Centered
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Vanessa N Valencia
Do you often feel drained, sad, or unmotivated? What about emotionally unavailable, stressed, or anxious? It is possible that you are being weighed down with constant stress revolving around school, family, or work. Life can get messy and bring even the strongest of people down sometimes. We all need someone who will listen, be non-judgemental and encourage us when we are at our most vulnerable state. This is what therapy is all about. Therapy is a safe place where you can explore your thoughts and emotions without being judged. You will learn healthy ways to cope with your struggles.
I enjoy working side by side and supporting adults who are struggling with self-esteem, stress, anger, anxiety or depression. I believe it is important to build healthy relationships through learning appropriate communication and social skills. My focus is on helping my clients process and identify their repressed emotions through therapeutic strategies such as mindfulness, art therapy, or journaling. As your therapist, it will be my job to equip you with the coping skills needed to aid you as you go through this journey of life.
What should a new client know about working with you?
During the initial therapy session I focus on getting to know you so that I can better understand what you are struggling with. In this initial session, you will get a good feel of my therapeutic style in order to decide if I am a good fit for you. If you do decide that I am a good fit for you, we will explore your goals and create a plan to achieve them- a fancy therapy word for this is a treatment plan! I will also give my clients an opportunity to ask any questions that may arise during this initial session. After your initial session, the real work begins as we will do a deep dive into working on progressing towards achieving your goals in therapy together. Some examples of a client's goals could include the following: increasing self-awareness, learning coping skills, implementing a behavioral change, explore ways to increase self-esteem, and learn problem-solving skills just to name a few. Remember, therapy is not a one size fits all, so all treatment plans and sessions will be tailored to fit the needs of the client.
Is this doctor in your insurance network?
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In-network insurances
Aetna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- California State University, Fresno, Master’s in Mental Health Counseling
NPI number
1669031332
How soon can I make an appointment with Vanessa N Valencia?
Generally, Vanessa N Valencia has appointments available on Zocdoc within 1 week. You can see Vanessa N Valencia's earliest availability on Zocdoc and make an appointment online.
Is Vanessa N Valencia accepting new patients?
Vanessa N Valencia generally accepts new patients on Zocdoc. You can see Vanessa N Valencia's earliest availability on Zocdoc and schedule an appointment online.
Does Vanessa N Valencia accept my insurance?
Choose your insurance plan to verify if Vanessa N Valencia is in-network.
Can I make an appointment with Vanessa N Valencia online?
Yes, you can make an appointment online with Vanessa N Valencia using Zocdoc. It’s simple, secure, and free.
What practice does Vanessa N Valencia work with?
Vanessa N Valencia works with Grow Therapy.
What are common reasons for patients to see Vanessa N Valencia?
Vanessa N Valencia frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Vanessa N Valencia on their profile.
What languages does Vanessa N Valencia speak?
Vanessa N Valencia speaks English and Spanish.