What patients are saying
Overall rating
5.00
“This is my first experience with therapy, and I went in not really knowing what to expect. I have people telling me I could switch therapists if I didn't feel it was going well and that is took them a couple of tries before finding someone they felt comfortable with. I don't know if I got lucky or what, but Vanessa is a perfect fit for me. I feel very at ease during our sessions which makes it easier to open up. In a few sessions, I have learned a lot and I look forward to continuing to make progress.”
More than 1 year ago
“Prior to therapy, I didn’t see a light at the end of the tunnel. Therapy with Vanessa restored my hope, self-esteem, and desire to keep moving forward despite challenges.”
More than 1 year ago
About Vanessa Pane
Focus areas
Adolescent / Teen Issues
Behavioral Problems
Relationship Struggles
Anger Management
Codependency
Stress
Anxiety
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleFaith
ChristianEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Vanessa Pane
Welcome! My name is Vanessa Pane, and I am a Licensed Marriage and Family Therapist. I hold a Master's degree in Marriage and Family Therapy from Hope International University and a Bachelor's degree from California State University, Fullerton. I have over 10 years of experience providing therapy to children, adolescents, teens, adults, and first responders. My areas of expertise include anxiety, depression, trauma, self-esteem, parenting, relationship issues, life transitions, and infertility.
Some of the treatment approaches I utilize with my clients are cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and solution-focused therapy. I believe in creating a safe and supportive environment where clients feel comfortable sharing their concerns and working toward their goals.
My communication style centers on making clients feel comfortable and supported from the very start of therapy. It is very important to me to provide a safe space for clients to express and process their feelings while I offer support, validation, and understanding.
I have always loved learning about people and what makes them who they are. I found myself naturally wanting to help family and friends navigate difficult situations, and I have truly enjoyed seeing them find relief and comfort.
I use a collaborative approach when creating goals with my clients. I like to get to know each person and learn about what is and isn't working for them. Please feel free to reach out if you have any questions-I look forward to helping you become a happier and healthier you!
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Education and background
Practice names
Education and training
- Hope International University, Master's in Marriage Family Therapy
- California State University, Fullerton (Bachelor's)
NPI number
1144526344
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
This is my first experience with therapy, and I went in not really knowing what to expect. I have people telling me I could switch therapists if I didn't feel it was going well and that is took them a couple of tries before finding someone they felt comfortable with. I don't know if I got lucky or what, but Vanessa is a perfect fit for me. I feel very at ease during our sessions which makes it easier to open up. In a few sessions, I have learned a lot and I look forward to continuing to make progress.
More than 1 year agoInitials hiddenSource: Partner
Prior to therapy, I didn’t see a light at the end of the tunnel. Therapy with Vanessa restored my hope, self-esteem, and desire to keep moving forward despite challenges.
More than 1 year agoInitials hiddenSource: Partner
She listens and understands how I feel. She's soft in her answers and cares. She also has a lot of different ideas to help me learn to cope
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Vanessa Pane?
Generally, Vanessa Pane has appointments available on Zocdoc within 1 week. You can see Vanessa Pane's earliest availability on Zocdoc and make an appointment online.
Is Vanessa Pane accepting new patients?
Vanessa Pane generally accepts new patients on Zocdoc. You can see Vanessa Pane's earliest availability on Zocdoc and schedule an appointment online.
Does Vanessa Pane accept my insurance?
Choose your insurance plan to verify if Vanessa Pane is in-network.
Can I make an appointment with Vanessa Pane online?
Yes, you can make an appointment online with Vanessa Pane using Zocdoc. It’s simple, secure, and free.
What practice does Vanessa Pane work with?
Vanessa Pane works with Rula Health - L.A. East.
What are common reasons for patients to see Vanessa Pane?
Vanessa Pane frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Vanessa Pane on their profile.
What languages does Vanessa Pane speak?
Vanessa Pane speaks English.