What patients are saying
Overall rating
4.90
“i have never been made to feel ashamed about myself or my journey with vanessa! i feel extremely supported and excited to attend our sessions because i know i will come out feeling lighter and with a new outlook in life.”
More than 1 year ago
About Vanessa Sanchez
Focus areas
Stress Management
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Humanistic
Emotionally Focused
Psychodynamic
Family Systems
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Vanessa Sanchez
You might feel stuck in patterns like overthinking, anxiety, or relationship stress that are hard to turn off. Even when things look fine on the outside, it can feel exhausting trying to manage everything internally.
I work with adults who want to understand these patterns and respond differently, not just cope. Our work focuses on making sense of what is happening beneath the surface while also finding practical ways to feel more clear, grounded, and in control in daily life.
I integrate trauma informed care and parts work to help you build self-trust, set boundaries, and move through challenges with more clarity and confidence.
What should a new client know about working with you?
In our sessions, you can expect a personalized and tailored approach focused on your unique needs. I believe that therapy is a collaborative process, and together, we will create a therapeutic alliance based on trust, empathy, and mutual respect. I provide a warm and supportive environment where you are truly seen and heard. Together, we will embark on a therapeutic journey to unravel the areas of your life that may be causing you difficulty and hindering your personal growth. Through our work together, you will gain insight into your past, uncover patterns, and develop a deep understanding of yourself. This newfound self-awareness will empower you to make meaningful changes, cultivate self-acceptance, and navigate life's challenges with greater resilience and confidence.
Is this doctor in your insurance network?
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In-network insurances
Vanessa Sanchez, LMFT has 200+ in-network plans.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- California State University, Long Beach, Master’s in Mental Health Counseling
NPI number
1215499611
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.90
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
Fantastic therapist able to connect with my concerns and help guide me!
More than 1 year agoInitials hiddenSource: Partner
She has always been open, non-judgmental and patient with my journey.
More than 1 year agoInitials hiddenSource: Partner
i have never been made to feel ashamed about myself or my journey with vanessa! i feel extremely supported and excited to attend our sessions because i know i will come out feeling lighter and with a new outlook in life.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Vanessa Sanchez?
Generally, Vanessa Sanchez has appointments available on Zocdoc within 1 week. You can see Vanessa Sanchez's earliest availability on Zocdoc and make an appointment online.
Is Vanessa Sanchez accepting new patients?
Vanessa Sanchez generally accepts new patients on Zocdoc. You can see Vanessa Sanchez's earliest availability on Zocdoc and schedule an appointment online.
Does Vanessa Sanchez accept my insurance?
Choose your insurance plan to verify if Vanessa Sanchez is in-network.
Can I make an appointment with Vanessa Sanchez online?
Yes, you can make an appointment online with Vanessa Sanchez using Zocdoc. It’s simple, secure, and free.
What practice does Vanessa Sanchez work with?
Vanessa Sanchez works with Grow Therapy.
What are common reasons for patients to see Vanessa Sanchez?
Vanessa Sanchez frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Vanessa Sanchez on their profile.
What languages does Vanessa Sanchez speak?
Vanessa Sanchez speaks English and Spanish.