Vanessa Sanchez, LMFT, CA | Psychotherapist

About Vanessa Sanchez

Focus areas

Addiction / Substance Abuse

Anxiety

Drug Addiction

Alcoholism

Codependency

Self Esteem Issues

Anger Management

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Culturally Sensitive

Humanistic

Identity

Gender

Female

Languages spoken

English

Getting to know Vanessa Sanchez

Hi there, I'm Vanessa! My name is Vanessa Sanchez, and I am a Licensed Marriage and Family Therapist (LMFT) with a Master's in Counseling from California Baptist University. I am devoted to helping you through your most challenging moments. My passion is to help those who need to figure out what keeps them from moving forward and living a more fulfilling life. My approach in therapy is creating a safe space where you can explore and reflect on your experiences while working closely together to unravel areas you may be struggling with. You are not alone, and I am here to help. My approach I provide both short- and long-term treatment, depending on your needs. Treatment focuses on your needs in a warm, compassionate environment where expressing emotions, desires, and fears freely can help you find patterns and better understand yourself. Together we will explore your past, gain insight, and work towards self-acceptance to improve your quality of life. I am trained in cognitive behavior therapy (CBT), Managing and Adapting Practice (MAP), Seeking Safety, and trauma-focused CBT (TF-CBT). I also integrate psychodynamic, humanistic, solution-focused, narrative, emotion-focused, and family systems approaches. My focus I have experience working with adults, young adults, and children struggling with anxiety, depression, trauma, grief, addiction, and life transitions. My communication style In building a therapeutic relationship, I create an environment where you feel heard and understood without judgment. Our work is collaborative, ensuring a clear understanding of goals and expectations. I strive to provide an atmosphere where you feel supported, respected, and validated. My journey to mental healthcare I know life can feel very hard at times. I've been there myself, and it is because I've had the support needed to work through my own struggles.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Central CA

Education and training

California Baptist University, Master's in Counseling

NPI number

1205343019

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Frequently asked questions

How soon can I make an appointment with Vanessa Sanchez?

Generally, Vanessa Sanchez has appointments available on Zocdoc within 1 week. You can see Vanessa Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Vanessa Sanchez accepting new patients?

Vanessa Sanchez generally accepts new patients on Zocdoc. You can see Vanessa Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Vanessa Sanchez accept my insurance?

Choose your insurance plan to verify if Vanessa Sanchez is in-network.

Can I make an appointment with Vanessa Sanchez online?

Yes, you can make an appointment online with Vanessa Sanchez using Zocdoc. It’s simple, secure, and free.

What practice does Vanessa Sanchez work with?

Vanessa Sanchez works with Rula Health - Central CA.

What are common reasons for patients to see Vanessa Sanchez?

Vanessa Sanchez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Vanessa Sanchez on their profile.