Vivol Catchot, LCSW, TN | Psychotherapist

About Vivol Catchot

Focus areas

Codependency

Peer Relationship Struggles

Stress

Depression

Post-Traumatic Stress Disorder (PTSD)

Women's Mental Health Issues

Domestic Violence

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

Cognitive Behavioral (CBT)

Attachment-based

Compassion Focused

Christian Counseling

Culturally Sensitive

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Vivol Catchot

Hello! I'm so glad you have made the decision to start your journey towards making positive changes for yourself. I specialize in helping my clients who are struggling to manage emotions and behaviors that are interfering with their daily functioning in areas such as relationships, work, parenting, school, etc. These struggles may be the result of a single event that threatened survival, like a car accident, or from a chronic history of trauma and loss. Or maybe one struggles to manage their emotions and behaviors, but doesn't know why. Maybe their life seems pretty good or even great. But they're puzzled as to why they feel the way they do. One may have thought, "I have no reason to feel this way." I invite you to explore with me the possibilities. There are times we all need help. My approach I use a variety of approaches in therapy based on your needs. EMDR is the gold standard of care for the treatment of trauma and is particularly effective for reducing symptoms from physical, sexual, and emotional abuse, natural disasters, and other experiences and issues such as loss and grief, relationship issues, childhood neglect, self-esteem, co-dependency, etc. It can be used for processing most issues. Research shows EMDR to be more effective than "talk therapy." I also take from Cognitive Behavioral Therapy and Trauma-Focused Cognitive Behavioral Therapy. Sometimes our thoughts and feelings may be influencing us in negative ways. These models assist in helping us explore and make changes in those areas. Sandtray therapy is also a wonderful tool to assist you in expressing thoughts and feelings. The Internal Family Systems model helps us identify unhelpful defenses we learned in order to survive in the environments we grew up in. These defenses may no longer be needed as much and may be negatively impacting us in ways we are not aware of.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Tennessee

Education and training

University of Tennessee, Master's in Social Work

NPI number

1750720587

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Frequently asked questions

How soon can I make an appointment with Vivol Catchot?

Generally, Vivol Catchot has appointments available on Zocdoc within 1 week. You can see Vivol Catchot's earliest availability on Zocdoc and make an appointment online.

Is Vivol Catchot accepting new patients?

Vivol Catchot generally accepts new patients on Zocdoc. You can see Vivol Catchot's earliest availability on Zocdoc and schedule an appointment online.

Does Vivol Catchot accept my insurance?

Choose your insurance plan to verify if Vivol Catchot is in-network.

Can I make an appointment with Vivol Catchot online?

Yes, you can make an appointment online with Vivol Catchot using Zocdoc. It’s simple, secure, and free.

What practice does Vivol Catchot work with?

Vivol Catchot works with Rula Health - Tennessee.

What are common reasons for patients to see Vivol Catchot?

Vivol Catchot frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Vivol Catchot on their profile.