Walt Fritz, LPC, VA | Psychotherapist

About Walt Fritz

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Mood Disorders

Work-Related Counseling

Coping Mechanism Development

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Interpersonal

Cognitive Processing (CPT)

Motivational Interviewing

Gestalt

Narrative

Identity

Gender

Male

Languages spoken

English

Getting to know Walt Fritz

Hi there, I'm Walt! Born and raised in FL for the first 10 years of my life. I spent the next 8 years with my family in Santa Cruz, Bolivia. At age 18, I moved back to FL, then moved to NC for graduate school. I moved to TX and have lived here since 2022. My approach My therapeutic approach is eclectic, typically using Cognitive-Behavioral Therapy, using interventions from Adlerian Therapy, Cognitive Therapy, Reality Therapy, Rational-Emotive Behavior Therapy, Gestalt Therapy, and Strategic Family Therapy when deemed appropriate. My focus I will help you find solutions and do my best to decrease symptoms associated with depression and anxiety. My goal is to help you live your best life, can feel the way you feel. My communication style I ask open-ended questions with no right or wrong answers to help me understand your schema, how you perceive your reality. I use a non-judgmental , congruent approach to help you "find your way". Some days you I am Sherlock, and you are Watson. Other days, the roles are reversed. Regardless, we work together to achieve your personal goals. My journey to mental healthcare I have always been curious to understand the train of thought that leads people to make certain choices. My goals for you Overall, my approach to therapy is simple: you describe how you want your life to be, and together - through counseling and therapeutic intervention - we make it your reality. I will challenge your negativity. I will not be your punching bag. My first session with you I ask open-ended questions to help understand your current schema, determine "what is your present" and what you want "your future" to be. I am the chauffeur, you are the passenger. You determine the destination of your treatment.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Virginia

Education and training

University of Kentucky, Master's in Counseling

NPI number

1184975781

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Walt Fritz?

Generally, Walt Fritz has appointments available on Zocdoc within 1 week. You can see Walt Fritz's earliest availability on Zocdoc and make an appointment online.

Is Walt Fritz accepting new patients?

Walt Fritz generally accepts new patients on Zocdoc. You can see Walt Fritz's earliest availability on Zocdoc and schedule an appointment online.

Does Walt Fritz accept my insurance?

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Can I make an appointment with Walt Fritz online?

Yes, you can make an appointment online with Walt Fritz using Zocdoc. It’s simple, secure, and free.

What practice does Walt Fritz work with?

Walt Fritz works with Rula Health - Virginia.

What are common reasons for patients to see Walt Fritz?

Walt Fritz frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Walt Fritz on their profile.