Wendy Foster, LCSW, TN | Psychotherapist

About Wendy Foster

Focus areas

Behavioral Problems

Depression

Women's Issues Therapy

Bereavement / Grief Counseling

Panic Attack

Work-Related Counseling

Coping Mechanism Development

Parenting Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Brainspotting

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Wendy Foster

Hi there, I'm Wendy! Do you feel overwhelmed by hopelessness or worthlessness? It is hard to believe you are valuable when you are suffering, but you don't have to carry that alone. I use a DBT-informed approach to give you the actual skills you need to stay safe and find peace. My focus I have over 20 years of experience working with individuals battling Anxiety, Depression, ADHD, Bipolar Disorder, Personality Disorders, Trauma and Substance Abuse. My approach Based in Nashville, I provide online therapy to clients across all of Tennessee. Together, we will build a life worth living. I believe visual art, music, and literature are the essential sparks for the passion we need to change. We move beyond clinical talk to embrace Loving Kindness—the active process of understanding how to make yourself happy. My communication style As a communicator, I believe that effective dialogue is a blend of clarity, connection, and creative expression. My professional persona is defined by five key pillars: Affirming, Artistic, Authentic, Direct, and Instructive. This unique combination allows me to drive results while fostering a supportive, engaging environment. My journey to mental healthcare My journey in to mental health has taught me that healing isn't just about reducing symptoms; it’s about rediscovering who you are underneath them. I am passionate about creating a safe space where you can overcome obstacles, challenge limiting beliefs, and recognize your inherent value. Together, we will navigate your path toward authenticity. My goals for you My goal is to empower you to anchor yourself in the present, navigate complex negotiations calmly, manage emotional responses effectively, and resolve internal crises. By fostering mindfulness, building emotional awareness, and improving communication, I will help you turn conflict into collaborative solutions.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Tennessee

Education and training

University of Tennessee, Master's in Social Work

NPI number

1225173404

Patient reviews

Help Wendy Foster, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Wendy Foster?

Generally, Wendy Foster has appointments available on Zocdoc within 1 week. You can see Wendy Foster's earliest availability on Zocdoc and make an appointment online.

Is Wendy Foster accepting new patients?

Wendy Foster generally accepts new patients on Zocdoc. You can see Wendy Foster's earliest availability on Zocdoc and schedule an appointment online.

Does Wendy Foster accept my insurance?

Choose your insurance plan to verify if Wendy Foster is in-network.

Can I make an appointment with Wendy Foster online?

Yes, you can make an appointment online with Wendy Foster using Zocdoc. It’s simple, secure, and free.

What practice does Wendy Foster work with?

Wendy Foster works with Rula Health - Tennessee.

What are common reasons for patients to see Wendy Foster?

Wendy Foster frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Wendy Foster on their profile.