Wendy OConnor, LMFT, CA | Psychotherapist

About Wendy OConnor

Focus areas

Addiction / Substance Abuse

Anger Management

Behavioral Therapy

Adoption Counseling

Anxiety

Bipolar Disorder

Alcoholism

Attention-Deficit / Hyperactivity Disorder (ADHD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Gestalt

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Wendy OConnor

Hi there, I'm Wendy! I’m a dedicated legal professional focused on helping clients navigate complex matters with clarity, strategy, and confidence. My practice is built on responsive communication, practical solutions, and a client-first approach tailored to each individual’s goals. I take pride in providing thoughtful guidance, and strong advocacy. My focus I work with adults navigating anxiety, depression, trauma, relationship challenges, burnout, life transitions, self-esteem concerns, and stress related to work, family, and identity. Many of my clients are high-achieving professionals, caregivers, parents, and creatives. My approach My approach to care is warm, collaborative, and grounded in authenticity. I believe therapy works best when patients feel emotionally safe, respected, and genuinely understood. I strive to create a supportive, nonjudgmental environment where individuals can explore challenges openly while building insight, resilience, and meaningful change. My communication style My communication style is warm, compassionate, collaborative, and direct when needed. I aim to create a space where clients feel emotionally safe, heard, and supported without fear of judgment. I balance empathy with honesty, helping clients feel validated while also gently challenging patterns that may no longer be serving them. My journey to mental healthcare My journey to becoming a therapist grew from a deep curiosity about human behavior, relationships, resilience, and the ways people heal through connection and self-understanding. From early on, I was drawn to supporting others through difficult life experiences and helping people feel less alone in what they were carrying emotionally. My goals for you I help clients reach their goals by creating a collaborative, supportive, and structured treatment process tailored to their individual needs and values.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - L.A. North

Education and training

California Graduate Institute, PsyD in Marriage and Family Therapy
Pacific Oaks College, Master's in Marriage and Family Therapy

NPI number

1023149168

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Wendy OConnor?

Generally, Wendy OConnor has appointments available on Zocdoc within 1 week. You can see Wendy OConnor's earliest availability on Zocdoc and make an appointment online.

Is Wendy OConnor accepting new patients?

Wendy OConnor generally accepts new patients on Zocdoc. You can see Wendy OConnor's earliest availability on Zocdoc and schedule an appointment online.

Does Wendy OConnor accept my insurance?

Choose your insurance plan to verify if Wendy OConnor is in-network.

Can I make an appointment with Wendy OConnor online?

Yes, you can make an appointment online with Wendy OConnor using Zocdoc. It’s simple, secure, and free.

What practice does Wendy OConnor work with?

Wendy OConnor works with Rula Health - L.A. North.

What are common reasons for patients to see Wendy OConnor?

Wendy OConnor frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Wendy OConnor on their profile.