Wendy Palma Herrera, LMFT, CA | Psychotherapist

About Wendy Palma Herrera

Focus areas

Anxiety

Dual Diagnosis

Relationship Struggles

Codependency

LGBTQ+ Counseling

Suicidal Tendencies

Depression

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Culturally Sensitive

Person-Centered

Dialectical (DBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Wendy Palma Herrera

Hi there, I'm Wendy! Hello, my name is Wendy, and I am a Licensed Marriage and Family Therapist (LMFT). My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), helping clients identify and challenge unhelpful thought patterns to foster emotional and behavioral change. I specialize in working with individuals navigating relationship challenges, anxiety, and personal growth. My approach My therapeutic approach is grounded in CBT, where I work collaboratively with clients to identify and reframe negative thought patterns that impact emotions and behaviors. I also incorporate mindfulness and solution-focused techniques to help clients build practical skills for managing stress and improving their overall mental health. My focus I primarily work with individuals navigating anxiety, relationship issues, and self-esteem challenges. I am most comfortable treating clients dealing with stress, interpersonal conflicts, and those seeking to improve their emotional resilience and personal growth. My communication style My communication style is warm, empathetic, and collaborative. I strive to create a safe and non-judgmental space where clients feel heard, validated, and supported. Sessions are conversational, allowing clients to explore their thoughts and feelings at their own pace while providing structure to guide progress. My journey to mental healthcare My journey to becoming a therapist was driven by my own experiences and a deep desire to help others navigate life's complexities. Growing up in a family dynamic that presented its own challenges, I became passionate about understanding human behavior and emotional resilience. This led me to pursue formal training and become a Licensed Marriage and Family Therapist, specializing in Cognitive Behavioral Therapy. Through my own healing journey, I found my purpose in helping others reclaim their sense of self and build healthier relationships.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Central CA

NPI number

1215690318

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Frequently asked questions

How soon can I make an appointment with Wendy Palma Herrera?

Generally, Wendy Palma Herrera has appointments available on Zocdoc within 1 week. You can see Wendy Palma Herrera's earliest availability on Zocdoc and make an appointment online.

Is Wendy Palma Herrera accepting new patients?

Wendy Palma Herrera generally accepts new patients on Zocdoc. You can see Wendy Palma Herrera's earliest availability on Zocdoc and schedule an appointment online.

Does Wendy Palma Herrera accept my insurance?

Choose your insurance plan to verify if Wendy Palma Herrera is in-network.

Can I make an appointment with Wendy Palma Herrera online?

Yes, you can make an appointment online with Wendy Palma Herrera using Zocdoc. It’s simple, secure, and free.

What practice does Wendy Palma Herrera work with?

Wendy Palma Herrera works with Rula Health - Central CA.

What are common reasons for patients to see Wendy Palma Herrera?

Wendy Palma Herrera frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Wendy Palma Herrera on their profile.