What patients are saying
Overall rating
5.00
Average wait time
4.93
Bedside manner
5.00
“I initially booked for a pre-Bariatrics surgery, which is a requirement for my insurance, however, I felt so comfortable talking to her and saw that ongoing therapy would be beneficial for me, that I rebooked for ongoing therapy would. Whitney was so down to earth, professional and easy to talk to. I felt supported and not judged.”
Jennifer T.September 9, 2025Video visit
“Whitney listened well and was a great communicator. I look forward to working with her moving forward. ”
Taylor V.August 22, 2024Video visit
About Whitney Bonds
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
Dialectical (DBT)
Trauma Focused
Internal Family Systems (IFS)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Whitney Bonds
Sometimes therapy begins with the sense that something needs attention — a shift in mood, stress that won’t ease, or patterns that feel harder to manage. Therapy offers a supportive space to slow down and make sense of what’s happening.
I’m Whitney Bonds, a Licensed Professional Counselor (LPC), and I work with adults who are navigating anxiety, depression, trauma, emotional overwhelm, burnout, and life transitions and/or adjustments. My goal is to create a space where you feel accepted, understood, and supported — without pressure to have everything figured out.
My style is warm, energetic, and grounded. I bring curiosity, compassion, and structure into sessions while also recognizing the grit it takes to do meaningful therapeutic work. Therapy with me is collaborative and honest, with room for both depth and practicality.
What should a new client know about working with you?
Clients often describe me as bubbly, validating, and easy to talk to, while also being thoughtful and direct when it matters. I recognize how vulnerable therapy can be and aim to create a space that feels safe, collaborative, and respectful of your pace.
Sessions are tailored to your needs. Some days we process emotions or explore patterns; other days we focus on practical tools, skill-building, or gentle challenges to what’s keeping you stuck.
You Might Be a Good Fit If You’re…
-In your 20s or 30s feeling anxious, overwhelmed, or burned out
-High-functioning externally but struggling internally
-Working on emotional regulation, boundaries, or self-trust
-Navigating life transitions, identity shifts, or relationship stress
-Looking for therapy that feels supportive, structured, and human
A Few Common Questions
Do I need to know exactly what I want to work on?
No. Many people begin therapy feeling unsure. Clarity often develops through the process.
Is it okay if I’m nervous to start?
Yes — that’s very common. We’ll move at a pace that feels safe and supportive.
Is therapy only for when things are really bad?
Not at all. Many people come to therapy to better understand themselves, build resilience, or prevent patterns from becoming more overwhelming over time.
How do I know if you’re the right therapist for me?
The therapeutic relationship matters. If you’re looking for a therapist who is warm, engaged, structured, and honest — while still being compassionate — we may be a good fit. It’s also okay if it takes time to decide.
What is your typical process for working with clients?
I use an integrative approach grounded in DBT, IFS, and CBT, allowing therapy to support both insight and real-life change.
Dialectical Behavior Therapy (DBT) focuses on building skills for emotional regulation, distress tolerance, and effective communication — especially when emotions feel intense or overwhelming.
Internal Family Systems (IFS) helps you understand and relate to different parts of yourself (such as the anxious part, the inner critic, or the part that feels stuck) with curiosity and compassion, supporting greater self-trust and clarity.
Cognitive Behavioral Therapy (CBT) addresses patterns in thoughts and behaviors that contribute to anxiety, self-doubt, or feeling stuck, and supports you in developing more balanced and realistic ways of responding.
My hope is that therapy becomes a place where you feel welcomed, understood, and empowered — a space that supports resilience, insight, and meaningful change. If you’re ready to begin, I’d be honored to work with you.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Liberty University, Master's in School Counseling
NPI number
1275025108
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.93
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
17 reviews
Most relevant
Whitney listened well and was a great communicator. I look forward to working with her moving forward.
August 22, 2024Taylor V.Verified patientVideo visit
I initially booked for a pre-Bariatrics surgery, which is a requirement for my insurance, however, I felt so comfortable talking to her and saw that ongoing therapy would be beneficial for me, that I rebooked for ongoing therapy would. Whitney was so down to earth, professional and easy to talk to. I felt supported and not judged.
September 9, 2025Jennifer T.Verified patientVideo visit
SHE IS THE ABSOLUTE BEST!
November 30, 2024Zoey Lunakai A.Verified patientVideo visit
Great communication and feedback.
October 9, 2024Samuel M.Verified patientVideo visit
Less than 3 months agoLV
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Less than 1 year agoInitials hiddenVideo visit
February 21, 2025Miami P.Verified patientVideo visit
February 19, 2025Zoey Lunakai A.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
February 5, 2025Kayla F.Verified patientVideo visit
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October 21, 2024Elizabeth J.Verified patientVideo visit
October 8, 2024Berkeley S.Verified patientVideo visit
August 28, 2024Gabrielle M.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Whitney Bonds?
Generally, Whitney Bonds has appointments available on Zocdoc within 1 week. You can see Whitney Bonds's earliest availability on Zocdoc and make an appointment online.
Is Whitney Bonds accepting new patients?
Whitney Bonds generally accepts new patients on Zocdoc. You can see Whitney Bonds's earliest availability on Zocdoc and schedule an appointment online.
Does Whitney Bonds accept my insurance?
Choose your insurance plan to verify if Whitney Bonds is in-network.
Can I make an appointment with Whitney Bonds online?
Yes, you can make an appointment online with Whitney Bonds using Zocdoc. It’s simple, secure, and free.
What practice does Whitney Bonds work with?
Whitney Bonds works with Dynamic Counseling.
What are common reasons for patients to see Whitney Bonds?
Whitney Bonds frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Whitney Bonds on their profile.
What languages does Whitney Bonds speak?
Whitney Bonds speaks English.
How do patients rate Whitney Bonds in reviews?
17 patients have reviewed Whitney Bonds. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.93/5 rating for wait time. You can read individual reviews and ratings on their profile.